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ASHLINA KAPOSTA

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Why wearing a Crystal Bracelet should be your new daily ritual: the science behind it

ashlina kaposta April 11, 2023

Crystals have been used for centuries for their healing and spiritual properties and its no secret I have been obsessed with gems and crystals, especially in the home. However, back when I was pregnant, I discovered the power of wearing crystal bracelets and saw how much it helped me deal with my postpartum depression and many other wellness benefits.

I loved them so much, I made that hobby of mine into an online jewelry business named Love Ashlina Jewelry. I am a firm believer than anything you love, you can turn into a very profitable way to have a business and receive divine compensation for your true authentic passions. You can read more about that here.

I’m a huge fan of crystals and how they help you manifest, which is why I am so passionate about incorporating them into my life and teaching you why you should too.

HOW CRYSTAL BRACELETS CAN HELP YOU MANIFEST

Crystals have been used for centuries as powerful tools to help people manifest their goals and desires. These gemstones are believed to have unique energy properties that can help us attract and manifest what we want in life. Here are some ways that crystals can help you manifest:

1. Clearing Negative Energy: Negative energy can block us from achieving our goals and attracting positive things into our lives. Crystals such as Black Tourmaline and Clear Quartz are known for their ability to clear negative energy from our bodies and surroundings, making room for positive energy to flow and manifest.

2. Amplifying Positive Energy: Crystals have the ability to amplify our intentions and desires. When we hold or wear a crystal, it can help us focus our energy on our goals and attract positive energy into our lives. Crystals such as Citrine and Green Aventurine are known for their ability to attract abundance and prosperity.

3. Enhancing Visualization: Visualization is an important tool in manifesting our desires. By meditating with a crystal, we can enhance our visualization skills and strengthen our manifesting abilities. Crystals such as Amethyst and Labradorite can help us access our intuition and inner wisdom to manifest our goals.

4. Increasing Self-Confidence: Believing in ourselves and our abilities is important when manifesting. Crystals such as Rose Quartz and Sunstone are known for their ability to increase self-confidence and self-esteem, making us feel more empowered to manifest our desires.

5. Feng Shui your home environment: I wrote an entire 70+ page ebook on how using crystals according to the science of Feng Shui can create a high vibrational home. Download that ebook here.

By incorporating crystals into our manifestation practices, we can tap into their unique energy properties to help us achieve our goals and desires. Whether we wear them as jewelry, meditate with them, or place them around our homes, these gemstones can support us in our manifesting journey.

Here are some of the benefits of wearing crystal bracelets and the best ways to wear them.


1. Healing + Wellness Benefits

Each crystal has a unique purpose and energy. Wearing a crystal bracelet can help you connect with the energy of the crystal, which can help with physical, emotional, and spiritual healing. Some crystals and their properties include:

- Amethyst: promotes calmness and spiritual awareness

- Rose Quartz: promotes unconditional love and emotional healing

- Citrine: promotes abundance and positive energy

- Tiger's Eye: promotes protection and grounding

- Selenite: my current favorite is for purification and cleansing negative energy.


2. A Trendy Fashion Accessory

In addition to their healing properties, crystal bracelets are a beautiful and fashionable accessory. They can be dressed up or down and can be worn with any outfit. 

Another thing about crystal bracelets is that not only are they a convenient way to incorporate these wellness benefits into your everyday life, they are also pretty trendy and totally in style.

Celebrities everywhere have been spotted wearing them. I’ve been sent so many photos and articles of how many wealthy people who swear by wearing them.

Here is just a small list of the most stylish celebs that rock their own crystal bracelets for manifestation purposes:

1. Miranda Kerr - She is a big fan of rose quartz and says she wears it to promote love and balance in her life.

2. Gwyneth Paltrow - She wears a variety of crystals, including pyrite and black tourmaline for protection and grounding.

3. Katy Perry - She has been seen wearing a crystal bracelet with black tourmaline, which is said to promote balance and reduce anxiety.

4. Emma Watson - She has talked about using clear quartz crystals for clarity and guidance.

5. Victoria Beckham - She has been photographed wearing a number of different crystal bracelets, including amethyst and rose quartz.

6. Jennifer Aniston - She has been known to wear a wide variety of crystal bracelets, including pyrite and black tourmaline.

7. Heidi Klum - She has been spotted wearing crystal bracelets made of rose quartz and amethyst.

8. Kate Hudson - She is known for wearing hematite stone bracelets, which is said to help with grounding and focus.

3. Chakra Balancing

Chakras are energy centers within the body. Wearing a crystal bracelet can help balance the chakras, promoting overall well-being. The crystals associated with each chakra include:

- Root Chakra (Red): Garnet or Red Jasper

- Sacral Chakra (Orange): Carnelian or Orange Calcite

- Solar Plexus Chakra (Yellow): Citrine or Yellow Jasper

- Heart Chakra (Green): Rose Quartz or Green Aventurine

- Throat Chakra (Blue): Blue Lace Agate or Angelite

- Third Eye Chakra (Indigo): Amethyst or Lapis Lazuli

- Crown Chakra (Violet): Clear Quartz or Amethyst

4. Subconscious programming / Affirmation Reminder :

You reprogram your subconscious mind by repetition & emotional experience. So, using wearing crystal bracelets as a daily ritual will help you to reprogram your mind with your new chosen beliefs.

Crystal bracelets can also be used as an affirmation reminder. Choose a crystal that aligns with your intention or affirmation and wear it on your dominant hand as a reminder throughout the day. 

MY PERSONAL RITUAL:

Every New Moon, I give each bracelet an intention by closing my eyes and holding it in my hand with repeating the affirmation 4-6 times. Every morning when I put my bracelet on, I program my mind by repeating my affirmation. So every time I look down at my bracelets, I know the combination of the crystal and my subconscious mind are working FOR my highest good.

When it comes to the best ways to wear crystal bracelets, it's all about personal preference. Some tips to keep in mind include:

- Wear them on your non-dominant hand for receiving energy

- Stack multiple bracelets together for a statement look

- Pair them with other jewelry to elevate your look

- Choose a crystal that resonates with you and your intentions


Which crystal do you feel most called to wearing?

Overall, crystal bracelets are a beautiful and effective way to incorporate the healing and spiritual properties of crystals into your everyday life. Whether you wear them for fashion or intention, these beautiful bracelets will help you look and feel your best. If you want to know more have written a FREE ebook all about the magic of crystals, download that book right here.

Tags jewelry, crystals, spiritual glamour
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High Vibe Home: 9 Heart Chakra Accents to brighten up your space

ashlina kaposta January 30, 2023

Heal and harmonize your heart chakra.

There is nothing more important that living from the heart space. And if you have been reading this blog for any amount of time, you know that I believe so much that our homes are a reflection of what is going on within us. At the same time, your home can either block you or support you in living a life that you are fully in love with.

Aligning your home and aligning your chakras (aka spiritual energy centers of the body) is what will create harmony and flow in your life. It creates good life force energy. In Feng Shui, they call it ‘chi’. Having an understanding of what your energy centers are in the home and in your body is key.

In my opinion, the heart center is the most important and powerful part of the body, and the most important chakra. Interestingly enough, color has the most healing energetic effect on our chakra system. So, in order to align and harmonize your chakra energy? Use color!

The heart chakra has two colors that align with its highest vibration and energy. Pink and green. (literally my two favorite colors). I love surrounding myself with the colors of pink and green.

Pink conjures up feelings inside the body of love, compassion, joy, understanding, happiness and love for self.

Green conjures up the feelings of growth, life force energy, healing, nurturing, and abundance.
So, placing things around your home with the colors of pink and green will help you uplift you, heal and harmonize your heart chakra!

Here are 9 heart chakra home accents to inspire you:

  1. I couldn’t help but fall madly in love with this adorable pink pillow. It’s giving modern barbie dollhouse vibes. I could see this in a fun living room on a boucle accent chair.

  2. There is something about sage green that is just calling for me these days. So, I came across this Matisse art print and thought this would be perfect for my hallway. It feels cultured and artist inspired which I love.

  3. I have to tell you, I have never in my life loved an espresso cup so much. Malachite is one of my all time favorite crystals and its also one of my favorite interior design finishes. Sometimes, when I hit that 3pm slump, I grab this gorgeous cup and have a little espresso. It just makes the entire experience feels so elevated and chic. Get yourself one of these L’objet malachite cups. Trust me.

  4. So, according to Feng Shui, the dining table is where communication and healthy family relationships are bonded. Add some green succulents to help activate your heart space in this area for heart based communication. I always think a pretty concrete bowl with succulents will do the trick.

  5. I can’t help but want to start cooking some winter soups and casseroles with the cooler weather. This pink dutch oven would make my cooking experience just that more boujie and beautiful, don’t you agree?

  6. Okay, for me, Jonathan Adler can do no wrong. He always has the most interesting designs for the home that just pop. This set of three colored acrylic candle holders is just absolute perfection. They remind me of crystals and I just love them.

  7. Two things I am in love with, crystals and skin care. I’m all about trying all the anti-aging things on the face. Always. I heard this rose quartz crystal face mask is so good for fine lines. Sign me up.

  8. There is nothing more heart chakra opening like some really good self love journal prompts. I fully recommend using my The Daily Bliss guided journal to help you do a journal prompt a day. And you can set it out on your coffee table for a chic pop of pink.

  9. Another thing on my list for my living room? This beautiful sage green checkered blanket. Mostly because I need a new blanket because my little boy steals mine and uses it for himself. Not to mention. I love the pattern. I am obsessed with the color. And I can’t wait for it to arrive and cuddle up on the sofa with it.

Okay, bestie. There you have it. A few things that you can add to your home to heal and harmonize your heart chakra. If you want to learn how to heal your home and align your environment with your dreams, so you can manifest it all…

I teach all the blissful living/energy/feng shui secrets in my course HIGH VIBE HOME: aligning yourself and your space for harmony and bliss.

more pink and green home decor accents i love :

p.s. if you liked this post, check out this episode of my podcast

MORE HEART CHAKRA HOME INSPIRATION FOR YOU:

image via swoonworthy

via Uk design star

image via pinterest

image via holy matcha san diego

Did you like learning a little bit about feng shui, the chakras and color theory?
Let me know and I’ll make sure to add more of these types of posts into rotation!

For now, be sure to sign up for my love letter list!

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In interior design Tags feng shui, high vibe home, chakras
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ASHLINA KAPOSTA

… A creative, work from home, mom-entrepreneur who is passionate about all things blissful. Here you’ll find musings on decorating, slow living, self-development, manifestation, femininity, mindset, wellness, business, organization and lifestyle!

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Interiors. Lifestyle. Blissful Living.

Ashlina - Blissful Living, a lifestyle blog. Mindset, wellness, organization, decorating, spirituality, femininity

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