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ASHLINA KAPOSTA

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true self worth

10 mindset shifts and affirmations for true self worth in business and content creation

ashlina kaposta September 26, 2020

Recently someone asked me what I wish I would have known about being a women entrepreneur when I first started out. I actually had to take some time to think about an informative, helpful and authentic answer.

As I sat in contemplation, I couldn't help but think about the much younger version of me that didn't have a clue was I was doing and didn’t feel worthy of joy, success, having it all. I actually used to think that most humans were meant for struggle. There was a subconscious part of me that didn't think I deserved real money or career success so the moment I reached a new goal or accomplishment, I would sabotage myself by overthinking everything, overworking myself to death, hesitate from making quick decisions and taking risks.

All of these things held me back in terms of my business and what I was creating in the world. Needless to say, career success doesn’t come just from solid strategy, marketing secrets or any one solution, it comes from having confidence in yourself and a solid self worth/self concept.

What is a self concept?

A self-concept, also known as self-identity or self-perception, is the collection of beliefs, perceptions, and ideas that an individual holds about themselves. It's essentially how a person views and defines themselves based on their own thoughts, feelings, experiences, and interactions with the world. A self-concept is a multifaceted and complex construct that encompasses various aspects of an individual's identity, including their physical, psychological, social, and emotional dimensions.

The confident, self loving, passionate, blissfully happy & successful version of me writing this email didn't just happen. I had to intentionally choose her every single day. I was hell bent, on a mission to have a healthy self concept, feeling worthy of all my wildest dreams. I'm no different than you. I didn't grow up with a silver spoon in my mouth. I just made a decision that my life was going to be different. I decided that I was over that way of being, and moving forward I was going to be the CO-CREATOR of my beautiful life, one decision at a time. 

This is why I created my program Soul Aligned Success: 21-days of shifts to overcome self-sabotage.

THE MINDSET SHIFTS THAT CHANGED MY SELF CONCEPT AND SELF WORTH :

💕 I decided to choose the SUCCESSFUL and THRIVING version of me by making time for morning meditations, and in those morning meditations I focused on training my mind to think positively about myself and the work I create in the world. (this is key!)
💕 I decided to fill my mind with positive affirmations that cause me to have healthy and positive thoughts about myself.
💕 I choose her by doing my morning blissful manifesting journal exercises every single morning (this is part of the work we are doing in the house of bliss membership) 
💕 I choose her by making sure I have my sparkling grapefruit water with lime in a wine glass at night instead of a few sugar filled glasses of wine before bed. 
💕 I choose her by asking myself what my heart feels passionate about doing with my life in terms of work, instead of doing the things that I feel other people expect me to do career wise. I choose what makes ME happy. 
💕 I choose her by only allowing the most high vibe, inspirational friendships into my life so I feel truly seen and supported. 
💕 I choose her by getting up early in the morning to make time for proper exercise and nutrition.

Because I choose to live and life that is in alignment with my highest, happiest, thriving version of myself, I get to be in love with my life and co-create the life that I believe God wanted me to have all along. And to know that I am powerfully creating my future.

Learn how to embody & become the version of you that you always wanted to be with my digital workshop SOUL ALIGNED!

Sometimes the only thing holding us back from our dreams is just an old belief we are holding on to or something we keep telling ourselves.
Like, I can't buy that handbag I want because the economy is super unstable right now.....
I'm not going to share that vulnerable side of me because I'm afraid of what they'll think......
When I lose 15lbs, I’ll finally find my soul mate.....I’m happy with this job I hate because it pays the bills. Etc.
The truth is, you have to do what feels good to you. Today is a great day to let go of the crap that's in your head telling you to be something your soul doesn't vibe with. Your real work is to drop the weight of these things that aren't lighting you up & setting your soul on fire.
.

10 AFFIRMATIONS FOR BUILDING YOUR SELF CONCEPT AND SELF WORTH IN BUSINESS AND CONTENT CREATION:


Make a baby step today towards your greatness by affirming the following…
.
💖 I release anything in me that believes that I am doing it wrong. You can’t ever get it wrong, it’s always leading you towards the next perfect step.

💖 My wisdom is my wealth and whatever I create in the world is worthy of massive compensation

💖 My mind is always focused on abundance, knowing that there is always more than enough room, time, money and opportunities.
.
💖 I release the thought that I am anything other than in the right place at the right time. Things always manifest in perfect, divine timing.
.
💖 I release ALL the thoughts that try and get in the way of me creating the things inside my heart. Your heart knows EXACTLY what you were put in this earth to create.

💖 My work is fulfilling and inspires me daily.

💖 I trust that infinite resources are always accessible to me, anything I need to learn is easy and available.

💖 I am full of purpose and potential. My creativity is always available to tap into.

💖 I am confident when faced with challenges and trust my ability to overcome them.

💖 My success benefits those around me and inspires others to pursue their dreams.
 

WHY AFFIRMATIONS?

Affirmations contribute to cultivating a growth mindset—a belief that you can learn, grow, and improve over time. This mindset is essential for building a positive self-concept because it encourages you to embrace challenges as opportunities for growth rather than seeing them as threats to your self-worth.

The effectiveness of affirmations relies on consistent repetition. Over time, the repetition of positive statements helps reinforce the neural connections associated with these thoughts, making them a more integral part of your self-concept.

YOU and YOUR LIFE experience is entirely up to YOU and how you choose to think, act and feel at every moment of every day. You get to be the co-creator of your life. It's time to reframe how you see and do life. 

The day I let go of "how" to get things done in life and just surrendered to DECIDING that I was going to show up for the day with a knowing that I can't mess it up. That everything is working out in my favor...that's when I began to notice things actually happening in my favor. 

It literally was as simple as a few mindset shifts. 

How are you going to show up today? ✨ ✨ ✨

Choose to be powerful 
Choose to be aligned
Choose to be connected
Choose to operate from a spiritually minded place. 

If you would like support on your spiritual + personal development journey, come join us in the House of Bliss. An online community of like-minded soul sisters.

YOU MAY ALSO LIKE:

🖤 A beginners guide to manifesting

🖤 How to build an abundance mindset

🖤 My journaling manifesting ritual

🖤 10 mindset shifts and affirmations for true self worth

This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you.

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best kept blogging secrets 2020

Blissful Blogging: 19 reasons you should start a blog

ashlina kaposta September 16, 2020

This post is all about my experience with blogging. These are some of my best kept secrets about blogging.

Hey girl. I am back with another Blissful Blogging post and this one is so so good. Remember our last post?

Well, just incase you don't know me that well yet, I want take today to share a little bit more about me (you can also read some here) and my WHY...my story...

I'm Ashlina Kaposta. I’m a blogger turned online entrepreneur, multi-passion mom-boss, digital course creator and a spiritual business coach for women entrepreneurs! 

Here's my story: 

In the late Summer of 2008, like many people, I was laid off from my job in Real Estate Development. With no idea where to turn, an economic crisis and an expensive apartment in Beverly Hills with rent to pay. 

I also had a deep desire to build a life with purpose, to do something I was passionate about. Taking another 9-5 corporate desk job was literally the last thing on earth I wanted to do.

So, I started a blog to vent about it. To express this part of me that was looking for fulfillment, looking to find something deeper to connect to and a place to share all the things I loved about decorating and interior design that my friends weren't into. My blog was called "Secrets of Domestic Bliss" and I became OBSESSED.

I blogged every single day. I blogged about my heart, my passions, it was a way to express myself in the deepest way possible. It put me in such a happy place. The happiness and boost I needed after my lay-off came through expressing my heart with the world. 

And then one day, it happened. My blog got a comment from someone besides my mom or friends. It was an actual reader, from the UK. We instantly connected, bonded and became friends. Oh, the magic of the internet. 

As I cultivated this relationship, it turned to more and more and more. I was up till 3 am most nights learning about the internet, blogging, online strategy, branding, marketing.....and I was doing this at a time when nobody I knew understand what in the world I was doing. 

Back in 2008, when I started blogging...people thought I was crazy. But 3.5 months in I got a check in the mail from Google for $1250.
.
Mind blown. Making money like that online was UNFATHOMABLE to most. But I knew I was onto something different.
.
These days the amount of money that can be made online is EXPONENTIAL! Having an online presence has given me more financial security than any 9-5 could have given me.
.
And most people are pouring themselves on social media to try and build a following & find themselves frustrated. HOT TIP: you don’t need a huge following to make 💸! You can go deeper & serve the following you have by growing your content online!

Learn HOW TO BLOG LIKE A BOSS HERE


You have something to offer the world and deep inside you know it. 
You have the potential to teach, influence, share your story and heal/help others!

Don't forget WE RISE BY LIFTING OTHERS.

Click here to learn more about the BLOGGING course!

HOW TO BLOG LIKE A BOSS

Start your blog now, click here!

Ladies....it’s time to START YOUR BLOG. And yes, you can grow your business/build your brand with a blog in 2020 more than ever before

6 reasons why you should start a blog :


1. People are STILL out there searching for things online. Google remains the #1 search engine and if you harness your content & SEO , your people can find you!!! And people can dig into content that you’ve created from 5 years ago ( I’m shocked by the posts from 2013 that still get traffic on my blog, everyday)

2. Social Media isn’t reliable. While social media (Instagram/Facebook) is FANTASTIC, you don’t own your content OR your user experience. You’ve got about 2 seconds of people’s time on social media , with a blog you can create your customers ideal experience on your site & begin to build a beautiful, lasting relationship.
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3. It helps to carve out your corner & create a brand. A blog can provide you a platform to house ALL of your incredible content (videos, podcasts, offerings, affiliates, services ) in a curated way so that you can CULTIVATE AN EFFECTIVE BRAND. While everyone is pouring their effort into social media, you can build a platform to garner the attention from the people who are detoxing from social media platforms.

-In 2020, Pinterest currently has 322 million monthly active users. There are over 200 billion pins saved on Pinterest, which makes an incredible space for you to get your blog/brand/product/idea discoverable in a BIG WAY! More than two billion text-based and guided searches are carried out on Pinterest every month. There is so much potential when it comes to using a blog, its a HUGE market that is being up-tapped right now.

4. You can create endless income streams. You can customize your online empire to generate multiple streams of income while you sleep...all on your web presence.

Here are 13 ways you can create an income from your blog:

  • Display Advertising:

    • Google AdSense: Display contextual ads on your blog and earn revenue based on clicks and impressions.

    • Media.net: Another ad network that displays relevant ads on your blog.

  • Affiliate Marketing:

    • Promote products or services through affiliate links. You earn a commission for every sale made through your referral.

    • Amazon Associates: Promote Amazon products and earn a percentage of the sales generated through your affiliate links.

  • Sponsored Posts:

    • Partner with brands to create sponsored content. You'll be paid for writing about their products or services.

  • Selling Digital Products:

    • Ebooks, online courses, printables, templates, and other digital products can be sold to your blog audience.

  • Membership or Subscription Model:

    • Offer premium content, resources, or a community to subscribers who pay a recurring fee.

  • Consulting and Services:

    • If you're an expert in a certain field, offer consulting services related to your niche.

    • Offer services such as freelance writing, design, coaching, or social media management.

  • Selling Physical Products:

    • If relevant to your blog's niche, you can sell physical products related to your content.

  • Sponsored Reviews:

    • Get paid to review products or services within your niche.

  • Freelance Writing Opportunities:

    • Showcase your writing skills on your blog and attract paid freelance writing gigs from other publications.

  • Coaching, Speaking Engagements and Workshops:

    • Use your blog as a platform to establish your expertise and secure speaking engagements or workshop opportunities.

  • E-commerce and Drop-shipping:

    • Start an e-commerce store or collaborate with dropshipping suppliers to sell physical products directly from your blog.

  • Sell Premium Content:

    • Offer exclusive articles, videos, or resources behind a paywall for subscribers.

  • Selling Photography or Art:

    • If you're a photographer or artist, you can sell your work through your blog.

Your potential for income on your blog is truly LIMITLESS. There are an incredible amount of ways you could be monetizing the time you spend online! If you lost your job, have a passion you want to share and time to sit online, IT’S TIME TO BEGIN MAKING MONEY AT IT. And pivoting to online is essential to moving forward in 2020 and beyond.

5. A blog is a FREE marketing platform for your business. With SEO, you can generate a blog that brings eyes and potential clients your business. You can create the marketing strategy to cultivate community that will generate sales and loyal customers.

6. You can back up your business if you need to pivot. If you have an online presence, you can continually pivot & create a LASTING career for yourself no matter what crisis hits your town/neighborhood. The world is yours! Drop the follower count frustration & begin sharing your expertise in a concrete way that builds relationship with your IDEAL clients.
.
The potential is endless!! I am so passionate about showing you how you can set up your blog to build an online empire.

JOIN ME IN MY BLOGGING WORKSHOP!!!!

I hope this post was helpful for you & inspired you in some way. Let me know in the comments below if you would like me to do more posts on blogging.

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ASHLINA KAPOSTA

… A creative, work from home, mom-entrepreneur who is passionate about all things blissful. Here you’ll find musings on decorating, slow living, self-development, manifestation, femininity, mindset, wellness, business, organization and lifestyle!

Pour yourself a glass of wine and stay a while…


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