The benefits of making lists & 15 lists that will help organize your life

This blog post is going to share with you the benefits of list making and 15 lists that will help you get your life together.

As a mom, my life can sometimes feel like an open internet browser with 3941 open tabs running at all times. Having an organized calendar, consistent routines and structures can really help. However, there is one thing that has completely changed my life in terms of mental organization.

Making lists.

Back when I started learning about bullet journaling, I started getting in the habit of making lists. I would whip out my notebook and just start making running lists of things going on in my mind. This did two things for me; one, it helped my mind calm down and leave me to feel more grounded in the day to day. two, it gave me more time.

Over the years I have cultivated a list of the lists that make life feel more balanced and organized and I am going to share 15 of them with you. Before I do that, I want to tell you some of the health and wellbeing benefits that making lists can do for you.

The benefits of making lists:

• Mindfulness and Present Moment Awareness. When making lists, you engage in a form of mindfulness. You become present in the moment as you assess your tasks and intentions. This mindfulness helps prevent the mind from wandering into future worries or past regrets, promoting a sense of calm and contentment.

• Stress Reduction through Organization. Organizing your thoughts into lists creates a sense of order in your life. This organization minimizes the stress that can come from feeling overwhelmed by an ever-growing to-do list. Having a clear plan helps you prioritize tasks, making them feel more manageable and achievable.

• Reduced Mental Clutter and Anxiety. The act of making lists allows you to transfer your thoughts from your mind onto paper or a digital device. This simple action helps declutter your mind, providing a sense of relief from mental chaos. By externalizing your thoughts, you free up mental space, reducing anxiety and promoting a clearer, calmer state of mind.

• Enhanced Focus and Productivity. Lists serve as roadmaps for your day, breaking down tasks into actionable steps. This structured approach enhances your focus and productivity. As you check off items on your list, you experience a sense of accomplishment that boosts your mood and motivation to tackle the next task.

• Avenue for Creative Expression. Lists are not limited to tasks; they can also include ideas, goals, dreams, and more. This flexibility provides an avenue for creative expression and self-discovery. By listing your aspirations and interests, you engage in a positive, self-affirming activity that fosters a sense of purpose.

Okay, now that you know the benefits of making lists, I want to help set you up with the proper tools for list making.

I suggest using a spiral notebook, something small that you don’t mind carrying around with you. I personally am obsessed with the Bando spiral notebooks, they feel so good to write in and I love that they can lay flat and sit with just one page open. As I got more into making lists, I switched over to a disc bound spiral notebook.

Here’s how to set up your lists:

Grab your notebook and make a title page for each list. You can even make a directory at the front of your notebook with a numbered list and then use post it tabs to label each page with the number associated.

15 lists that will help organize your life:

1. Monthly intentions. I like to set intentions for the month ahead that help give my month clarity and focused direction. ( ex. gym 3 times per week, more meal planning, etc. ) I also list out the affirmations I’m currently working with to reprogram my subconscious mind.

2. Things to buy. I keep a running list of things I need to get.

3. Master to-do list. Anything I need to get done, goes on this list.

4. Spending list. I like to keep a list of what I spend on during the month so I can pay attention to my spending.

5. Recipe list. I like to include things I want to try or make.

6. Things to clean out / declutter. Each area of the home you need to tackle goes down on the list so you can check it off when you’re done.

7. Inventory list. Toilet paper, paper towels, supplies, etc.

8. Appointments to make list. Any and all appointments need to go on this list. Dump your brain with all the things you need to schedule in.

9. Fitness plan. Make your monthly goals around your health and wellness.

10. Emails/Cards/Notes to send. This always helps me to remember birthdays for the month or just to make sure I stay in touch with long distance friends.

11. Errands to run.

12. Bills to pay.

13. Books to read/shows to watch.

14. Restaurants to try/ places to check out. This will always help when you need to find a place to go to dinner, especially if you want to try new places.

15. Things to manifest. This might be my favorite list. Keep a running list of anything and everything that you want to manifest into your life. It really helps to write it down and act as if you just put an order into the universe.

Listen to this episode of the Blissfully Ambitious podcast where I break down each list more specifically for you. Hope you enjoy.

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Planetary Planning: How to Maximize Your Energy and Embrace the Cosmic Rhythm every day of the week

Are you one of those people that has a favorite day of the week?

Me too.

For me, its always been Fridays and Mondays. Everyone always thought I was crazy for loving Mondays, but I just was always a Monday person. Once I learned that each day of the week was represented by a different planet according to astrology, it all started to make so much sense to me.

In our fast-paced lives, finding ways to maximize our energy and embrace a sense of harmony can greatly enhance our overall well-being. One way to tap into the natural ebb and flow of cosmic energies is by aligning our activities with the planetary days of the week.

Rooted in ancient astrological traditions, each day of the week is associated with a specific celestial body, offering unique qualities and energies. By understanding and utilizing these planetary influences, we can optimize our productivity, creativity, and inner balance.

Let's explore the planetary days of the week and discover how to make the most of their inherent energies.

Monday: The Moon 🌙

Luna's Nurturing Embrace Monday derives its name from the Moon, the celestial symbol of emotions, intuition, and femininity. As the start of the workweek, Mondays often bring a sense of renewal and fresh beginnings. Use this day to set intentions, connect with your inner self, and embrace self-care practices. Engage in meditation, journaling, or nurturing activities like taking a soothing bath or spending quality time with loved ones. Pay attention to your dreams, as they may reveal insights and guidance.

Monday magic:

• Wear silver jewelry which amplifies your connection to the moon, Wear the colors white/gray.

• Work with moonstone or selenite crystals.

• Burn sandalwood or jasmine candles.

• Slip into your slow, feminine energy which means plenty of relaxation and quiet time

• Spiritual Self care rituals are key, journaling, meditation, etc.

Tuesday: Mars 🔥

Bold Action and Courage
Tuesday is ruled by Mars, the planet of action, energy, and determination. This is the perfect day for getting things done, making bold moves, and stepping into your confidence. If you’ve been procrastinating on a task or needing extra motivation, lean into the fiery power of Mars to push forward. It’s also a great day for working out, asserting yourself, and embracing passion in all areas of life.

Tuesday Magic:

• Wear red to enhance your energy and confidence.

• Work with red jasper or carnelian for motivation and strength.

• Burn dragon’s blood or cinnamon incense.

• Do an intense workout or movement-based activity.

• Set bold intentions and take action toward your goals.

Wednesday: Mercury ✨

Communication and Mental Clarity
Wednesday is governed by Mercury, the planet of intellect, communication, and curiosity. This is the ideal day for studying, networking, writing, and brainstorming. Conversations flow effortlessly, and it’s a great time to send important emails, make business moves, or have deep discussions. If you've been feeling mentally foggy, Wednesday brings clarity and focus.

Wednesday Magic:

• Wear shades of yellow or light blue for enhanced communication.

• Work with citrine or fluorite to stimulate mental agility.

• Burn lavender or peppermint for focus.

• Engage in meaningful conversations, journaling, or learning something new.

• Practice clear communication in your relationships.

Thursday: Jupiter 🌟

Abundance and Expansion
Thursday is ruled by Jupiter, the planet of luck, abundance, and wisdom. This is a powerful day for manifestation, gratitude, and long-term planning. It’s a great day to focus on personal growth, business success, and expanding your knowledge or spiritual awareness.

Thursday Magic:

• Wear royal blue or purple to channel Jupiter’s wisdom.

• Work with amethyst or lapis lazuli for spiritual insight.

• Burn sage or nutmeg incense for abundance.

• Express gratitude and focus on big-picture goals.

• Invest time in learning or mentorship.

Friday: Venus 💖

Love, Beauty, and Pleasure
Friday is governed by Venus, the planet of love, beauty, and harmony. This is the perfect day for self-care, romance, creativity, and indulging in life's pleasures. Spend time enhancing your beauty routine, decorating your space, or deepening connections with loved ones. Lean into pleasure and joy without guilt.

Friday Magic:

• Wear pink, green, or gold to attract love and harmony.

• Work with rose quartz or emerald for self-love and heart chakra healing.

• Burn rose or vanilla incense for romance and relaxation.

• Treat yourself—whether through a beauty ritual, a special meal, or a luxurious experience.

• Focus on love, relationships, and creative expression.

Saturday: Saturn 🪐

Saturn's Disciplined Reflection Saturday takes its name from Saturn, the planet of structure, discipline, and responsibility. This day invites introspection, contemplation, and organization. Dedicate time to review your goals, set boundaries, and establish a sense of structure in your life. Engage in activities that promote self-discipline, such as planning, decluttering, or working on long-term projects. Practice patience and perseverance as you work towards your ambitions.

Saturday Magic:

• Organize and Declutter your home & donate anything to a thrift shop

• Prepare for your week, meal prep, craft your calendar

• Wear black or any dark color

• Place black crystals at the entryway of your home

• Burn palo santo throughout your home for a reset

Sunday: The Sun 🌞

The Sun's Vital Radiance Sunday, associated with the Sun, represents vitality, self-expression, and self-confidence. It's a day for rejuvenation and basking in the warmth of life. Engage in activities that ignite your passion and allow your authentic self to shine. Spend time outdoors, engage in creative pursuits, or connect with your inner child. Express gratitude for the blessings in your life and visualize your goals bathed in the golden light of the Sun.

Sunday Magic:

• Wear gold jewelry to amplify the Sun energy

• Work with sunstone or amber crystals

• Drink lemon water all day

• Spend time in the sunshine

• Prioritize rest & relaxation

Does your schedule align with the planetary days of the week?

By embracing the planetary days of the week, we can tap into the diverse energies that each celestial body offers. Aligning our activities with these energies allows us to harmonize with the cosmic rhythm, enhancing our productivity, creativity, and overall well-being. Whether we seek emotional nourishment on Monday, dynamic drive on Tuesday, or intellectual flow on Wednesday, each day presents unique opportunities to make the most of our time and energy. By honoring these planetary influences, we can create a life in sync with the natural forces that shape our universe. Embrace the cosmic dance and unlock the potential within you.

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