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ASHLINA KAPOSTA

Do Less. Be More. Live Blissfully.
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MANIFEST WITH BULLET JOURNAL

High Vibe Habits: The evening ritual that helps me manifest with ease

ashlina kaposta September 7, 2020

Hiiii beautiful, blissful soul.

I am fully lit up today as I sit here and write this post for you. I’ve been chomping at the bits to share something that has really been working for me and I just know it’s going to help you too. Perhaps it will change your life as it has mine. That’s the whole reason behind this post.

BULLET JOURNAL BENEFITS

A few years ago, I jumped on the bullet journal bandwagon and never looked back. There are endless reasons as to why bullet journaling has completely changed my life. Here are just a few:
1. It provides a way for me to dump all the thoughts in my brain, in an organized way. This helps keep me in a calm, relaxed and receptive state of mind so I have room for creative ideas to come in.
2. It’s a great memory keeper, it provides a structure for me to mark things in a calendar, track habits and make notes of how things made me feel.

3. The system gives you freedom to create the perfect all in one planner. A journal, planner, notepad, all in one.

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As a mom and entrepreneur with multiple businesses, it has truly helped me stay organized and on track without having limited writing space that most planners give you. The bullet journal is limitless.

In the past 6 months, I’ve really been getting clearer and clearer on my vision and what I’m meant to create in the world. And I’ve been very intentional about how I spend my time. But getting clear on what you want requires you to refine your vision again and again. And my bullet journal has really been the space that helps me flush everything out.
Each day as I write my intentions, it helps me to get focused around what are priorities are and how to manage my time more efficiently. This is essential as a multi-passionate entrepreneur and especially as a mom.

One thing I have learned about manifesting & designing a life that you love, you MUST be crystal clear on what it is that you want. Here’s why: when the going gets rough, you need a concrete vision to ground you, to help carry you through the fear, doubt and self sabotage. A crystal clear vision will help you move through life with a little bit more flow & ease. It helps keep you feeling grounded and gives you a place to return to when you find yourself feeling a little distracted.



HIGH VIBE HABITS: the evening ritual that helps me manifest my dreams with ease

So, here’s the skinny on how I created a nightly ritual with my journal that has completely quantum leaped my manifestation practice…

My bullet journal has become my sidekick, my bestie. I carry that thing with me everywhere, I even purchase purses based on whether or not my bullet journal fits inside. And because I carry it with me, everywhere, I decided to put a monthly vision board inside, along with my monthly intentions, affirmations that I would like to say and anything that I want to see & connect with daily.


I once read that emptying out your head before bed helps to make room for your dreams to speak to you. So, I began bringing my bullet journal with me to bed and write down all the things I want to get out of my mind before I go to sleep. And one beautiful evening at the end of my brain dump I wrote down, “tomorrow will be the best day of jewelry sales yet”.

The next day, I actually had one of the most incredible days, my highest earning day to date and when I went to write in my journal that evening…I couldn’t believe it, what I wrote down manifested exactly as I intended it to. I knew there was something magical to this.


I actually wrote the Blissful Living Journal because of how much I loved journaling at night. If you’d help with learning how to journal, I high recommend this journal. It gives you a 30-day jumpstart to journaling and teaches you to how de-clutter your mind & begin to manifest your dreams.

LISTEN TO THE BLISSFULLY AMBITIOUS PODCAST

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So, I began to write out the things that I wanted to manifest down in my journal every night before bed. And I began to write them out in a method called “scripting”.

Scripting is a tool for manifestation that has literally swept the nation. It’s a method of writing down your dreams as if they have already happened. The more you do it, the more your brain connects with the feeling/emotion of that thing already happening and then your being becomes a magnet for that exact energy ….and then if you’re fully non-resistant to it , it can’t help but manifest.

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THE SECRETS TO SUCCESSFUL SCRIPTING

Scripting is a law of attraction tool that can be done in a variety of ways. Here are a few ideas to get you started:

•What would an ideal day for you look like? Write it down as if it is already happening.

•Write down how it feels to receive a particular dollar amount. Write down how much it is and what you plan on spending it on.

•Journal out what you want as if you already have it and are incredibly grateful for having it. Write down how it feels, what sensations you’re experiencing and what you’d like to happen next.

You can get creative with what you write and how you write it. The point here is that you want to be making the neurological connection with your mind, emotions and body to fully create that vibration within you.

I also use this time to take a peek at my vision board, visualize the things that I’m looking to create in my life. And then I’ll say the affirmations I have put in my journal, too. It’s a full on about 15 minute ritual that puts me in the most blissful state before I go to sleep. That high vibe blissful state is a powerful place to fall asleep to, not to mention it will create a miraculous morning for you too!

I hope this post was really helpful for you. I love sharing ALL of my tips and things I have discovered, for more manifesting hacks, tips and tricks, come check out my community in the House of Bliss. A monthly membership and spiritual community for ambitious women where you will find Manifestation secrets & personal development tools. Elevate yourself. ✨✨✨

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ASHLINA KAPOSTA

… A creative, work from home, mom-entrepreneur who is passionate about all things blissful. Here you’ll find musings on decorating, slow living, self-development, spirituality, femininity, mindset, health, astrology, wellness, business, organization and lifestyle!

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Do Less. Be More. Live Blissfully.

Ashlina - Blissful Living, a lifestyle blog. Mindset, wellness, organization, decorating, spirituality, femininity

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