The Ultimate Guide for What to Do on the New Moon (Rituals, Manifestation Tips + More)

There is nothing I love more than freshening up my space for a new week, a new day and especially a new moon. A while back I fell madly in love with everything I have learned on living with the phases of the moon. Something about it just inspires me. 

If you've never really tapped into the energy of the new moon, NOW is the time to start aligning your personal feminine energy with the moon’s so that you work with the lunar cycle.

If you're feeling the pull to slow down, reset, or start something new — you might be tuning into the energy of the New Moon. Often overlooked, this powerful lunar phase offers a blank canvas for manifesting dreams, setting aligned intentions, and calling your power back to you. Whether you're new to moon rituals or a seasoned spiritual babe, this guide will walk you through everything you need to do during the New Moon to activate magic in your life.

Inside, you'll discover powerful rituals to do at home, mindset shifts, journaling prompts, manifestation techniques, embodiment practices, and New Moon guidance by zodiac sign. Plus, if you love manifesting in community, I’ll share how to join me live inside Manifestation Queen — my signature membership where we do powerful New Moon work together every month.

Let’s dive into the magic…

What Is the New Moon and Why It Matters

The New Moon occurs when the moon is completely dark in the sky — a cosmic reset button. This phase represents new beginnings, planting seeds, fresh intentions, and aligning your inner world with your outer desires.

Think of it as your monthly chance to:

• Set powerful goals

• Tune into your higher self

• Begin again (with clarity and confidence)

• Shift your energy in the direction you truly desire

This is not the time for action or hustle — it’s the time for visioning, dreaming, aligning, and intention-setting.

5 Things to Do at Home During the New Moon

💜 SLOW DOWN & GET CENTERED

Go into your sanctuary or quiet reading corner and whip out your journal. Grab a beautiful pen or marker and make a list of all the things you want to experience during this phase of the moon. Not from your mind, write from your heart...choose only your deepest desires.

You can also just write the feelings you want to experience. Love, bliss, financial abundance, relaxation, increased health and wellness. Write them big and boldly so you can see them easily when you flip back to that page before the next new moon. 

Make sure you are connecting to joy and bliss when you are writing these things down. If the process lights you up and makes you feel good, you will most definitely amplify the energy of your wishes. It's all about the energy and intention you bring to things. 

💜 CLEAN OUT STAGNANT SPACES IN YOUR LIFE & HOME

Even if you don't really feel you have the time or energy, think yourself into the cleaning mood. Keep reminding yourself that cleansing and refreshing makes room for new things. You can learn how to reset your home and reset your life inside my High Vibe Home workshop.

Where do you want new things in your life?

Health and wellness? Make a pitcher of water for your fridge and add berries or some citrus to it so you are more likely to flush out your body with water. While your at it, clean your fridge too.

Mindset? Pick up and toss out mail. Wipe down your counters with citrus cleanser. Clean out your junk drawer or any place that could use some organizing. 

Confidence? Clear out your closet. Use the new moon to toss out old clothes with old and stagnant energy. You can certainly make room for a whole new look and a new you. 

Finances? Clean out your wallet, your planner/agenda, your files and your money. Re-organize your purse and your mail drop/bill paying area. 

Career/Work? Clean out your desk/home office. Organize everything. Create a new system for your office duties. Apply everything I discuss in this post about how to feng shui the home office.

💜 BRING IN NEW BLOOMS

Fresh flowers or pretty plants are always a must for me during this time. A new bloom always signifies a new start. You can put your new plant or flower ( i highly suggest an orchid ) in the wealth / money corner of your home. What could be more blissful than that?

💜 CLEANSE YOUR CRYSTALS & CREATE AN ALTAR

I always like to use the new moon to cleanse my crystals. You can place them outside to get cleansed by the moon light over night. For an easy cleanse, you can place them along your windowsill to get the moon light basking as well. 

Related Reading: How to Create a Spiritual Altar

Set up a small altar with:

• A white candle for clarity

• Crystals (clear quartz, moonstone, labradorite)

• A written intention or affirmation

• Fresh flowers or herbs

• Anything that symbolizes new beginnings

JOIN US INSIDE THE MANIFESTATION QUEEN MEMBERSHIP FOR LIVE RITUAL CALLS EVERY NEW MOON AND FULL MOON!

💜 ACTIVATE YOUR FRESH START BY IGNITING FIRE

In Feng Shui, fire will activate your intentions. I enjoy lighting candles for everything. Each time I light a candle, I say a mantra or affirmation to myself with an intention that I want to manifest.  When you say a mantra, really mean it, really get into it and let that energy guide you. If you talk to your heart and follow it, you will never be led in a wrong direction. 

You can also do a sage/palo santo burning and cleansing ritual. It will have a beautiful effect in your home refresh for the new moon. I always love getting into these beautiful rituals. 

Mindset Shifts + Mental Rituals for the New Moon

Your mind is your most powerful manifesting tool. During the New Moon, align your thoughts with the life you want, not the one you’re trying to escape.

1. Journal with These New Moon Prompts

• What am I ready to call into my life?

• What’s been holding me back?

• If I fully trusted myself, what would I do next?

• What one area of my life is ready for a fresh start?

2. Write Your Intentions Like a Story

Write your intentions in the present tense as if they’ve already happened. Don’t just list goals — write a scene. How does it feel? Who are you with? Where are you?

Example: I wake up in my sunlit apartment, sipping coffee and reading through my newest batch of podcast sponsorship offers.

3. Release Limiting Beliefs

Write down anything that’s blocking you (i.e., “I don’t believe I’m good enough to start my dream business”), then burn or rip the paper. Symbolically clear the fear to make room for belief.

New Moon Manifestation Tips That Actually Work

Manifestation isn’t just about what you want — it’s about who you’re becoming.

🌙 Visualize Daily

Spend 5 minutes each morning visualizing your New Moon intentions. Feel it in your body. Get emotional. The universe responds to vibration, not just words.

🌙 Speak Your Desires Out Loud

Don’t underestimate the power of your voice. Speak your intentions with confidence. Bonus points: do this while looking in the mirror for a self-worth boost.

🌙 Anchor with an Affirmation

Create one powerful affirmation to repeat throughout the lunar cycle.

Examples:

• “I am a powerful magnet for aligned opportunities.”

• “I trust the timing of my life.”

• “Everything I desire is on its way to me.”

Body + Embodiment Rituals for the New Moon

The New Moon isn’t just mental or spiritual — it’s deeply physical. Your body needs to feel safe enough to hold your next-level desires.

🌙 Move Your Body Intentionally

Try yin yoga, intuitive dance, or a slow walk under the stars. Tune in and ask your body, “What do you need to release?”

🌙 Breathwork or Guided Meditation

Connect your breath with your intention. A short, guided New Moon meditation can help you ground, clear your energy, and receive downloads.

Inside the Manifestation Queen Membership, we do monthly New Moon meditations and breathwork live together — and they are transformative. Breathwork or Guided Meditation

🌙 New Moon Energy by Zodiac Sign + Rituals to Try

Each New Moon carries the flavor of the zodiac sign it lands in. This unique energetic signature can help you set more powerful and aligned intentions. Here's how to work with the energy instead of against it — and a mini ritual idea for each sign:

♈ Aries New Moon

Theme: Bold new beginnings, courage, self-leadership, action

Perfect for: Starting a new project, getting out of your comfort zone, taking the first step

Mini Ritual:
Write a “confidence letter” to yourself as if you’ve already accomplished your big goal. Light a red candle and read the letter aloud to anchor the energy of boldness.

♉ Taurus New Moon

Theme: Self-worth, money mindset, beauty, grounding, pleasure

Perfect for: Manifesting money, upgrading your space, nourishing your body

Mini Ritual:
Create a “luxury vision board” with images that reflect the lifestyle you desire. Place it near your mirror and speak loving affirmations each morning.

♊ Gemini New Moon

Theme: Communication, ideas, learning, curiosity

Perfect for: Writing, launching content, having honest conversations, mental clarity

Mini Ritual:
Light incense or diffuse peppermint oil. Free-write for 10 minutes about your desires, then speak them aloud while looking in the mirror.

♋ Cancer New Moon

Theme: Home, emotional healing, self-care, intuition

Perfect for: Creating cozy home rituals, healing inner child wounds, connecting with loved ones

Mini Ritual:
Wrap yourself in a soft blanket, sip warm tea, and write a love letter to your younger self. Place it under your pillow overnight to energetically integrate the healing.

♌ Leo New Moon

Theme: Self-expression, joy, creativity, confidence

Perfect for: Being seen, sharing your gifts, creating something from the heart

Mini Ritual:
Stand in front of the mirror and perform a “glow-up activation” — dance, pose, speak affirmations. Then, do one small brave thing that shows the world who you are.

♍ Virgo New Moon

Theme: Health, habits, routines, organization

Perfect for: Decluttering, creating a new schedule, improving wellness

Mini Ritual:
Clean one space in your home with intention. As you tidy, say aloud, “As I create space around me, I create clarity within me.”

♎ Libra New Moon

Theme: Balance, beauty, relationships, harmony

Perfect for: Calling in love, enhancing self-image, restoring peace in relationships

Mini Ritual:
Create a “love altar” with roses, crystals (rose quartz or jade), and a written intention for the relationship you desire (with yourself or someone else).

♏ Scorpio New Moon

Theme: Transformation, power, emotional depth, rebirth

Perfect for: Shadow work, breaking patterns, calling back your energy

Mini Ritual:
Write down something you’re ready to let go of. Burn it safely in a bowl and say, “I release this with love. I reclaim my power.”

♐ Sagittarius New Moon

Theme: Expansion, optimism, freedom, wisdom

Perfect for: Manifesting travel, learning something new, dreaming big

Mini Ritual:
Create a “future self map” — draw or write out a visual roadmap of your next 12 months. Light a yellow candle and place the map where you’ll see it often.

♑ Capricorn New Moon

Theme: Discipline, goals, structure, career, legacy

Perfect for: Setting long-term goals, building foundations, manifesting success

Mini Ritual:
Write 3 big goals on separate pieces of paper. For each one, list the first action step. Commit to taking one step within the next 48 hours.

♒ Aquarius New Moon

Theme: Innovation, vision, community, higher thinking

Perfect for: Group manifestations, thinking outside the box, launching new ideas

Mini Ritual:
Write a “manifesto” for the world you want to live in. Share one part of it with a friend or community that inspires you — let your voice spark collective magic.

♓ Pisces New Moon

Theme: Intuition, dreams, spirituality, imagination

Perfect for: Deep rest, dreamwork, visioning, spiritual practices

Mini Ritual:
Before bed, write your intention under your pillow. Journal your dreams when you wake up — they might contain messages about your next step.

✨ Pro Tip: You can personalize your New Moon ritual even more by checking where the New Moon lands in your birth chart (i.e., which house it's in). That house shows where this reset energy is showing up most in your life.

Zodiac Signs & Theme of the New Moon:

Aries- Courage, bold new starts, action

Taurus- Money, beauty, stability, self-worth

Gemini- Communication, creativity, learning

Cancer-Home, emotional healing, nurturing

Leo-Confidence, creativity, leadership

Virgo-Organization, wellness, routines

Libra-Balance, relationships, beauty

Scorpio-Transformation, intimacy, power

Sagittarius-Expansion, freedom, adventure

Capricorn-Career goals, discipline, success

Aquarius-Innovation, community, vision

Pisces-Dreams, intuition, spiritual growth

Why the New Moon Is So Powerful for Manifestation

The New Moon isn’t about doing more — it’s about getting clear and letting your energy do the work. It’s a cosmic invitation to step into your next chapter — before the rest of the world sees it coming.

This is why I created Manifestation Queen, my signature monthly membership designed for women who are ready to create a magical, abundant, turned-on life by syncing with lunar energy.

Join Me for the Next New Moon Inside Manifestation Queen

Every New Moon, we gather live for:

• Deep intention-setting

• New Moon breathwork or meditation

• Ritual guidance based on the current zodiac energy

• Journaling, oracle cards, and real transformation

You’ll also get access to:

• A monthly manifestation workbook

• Manifestation trainings + rituals

• A powerful community of high-vibe women

Doors are now open — and this month’s New Moon is especially magical.
[Join Manifestation Queen here] and manifest with us live under the moonlight.

The New Moon is a sacred moment in time — an energetic window where you get to write your next chapter. Don’t miss the chance to align with it.

You don’t need to be perfect. You just need to be present.

Let this be the month you show up fully for yourself, set your intentions boldly, and trust that what’s meant for you is already finding its way.

The moon is listening. Are you ready to speak your dreams into being?

21 Signs You’re Out of Alignment with Your Higher Self (And How to Fix It in Just 21 Days) Podcast Ep. 321

Do You Feel Disconnected From Your True Self? Here’s How to Get Back in Flow

Listen to episode 331 of the Blissfully Ambitious podcast:

Have you ever felt like life is happening to you rather than for you? Like something is just off, but you can’t quite put your finger on what it is? You’re not alone. Many women experience moments of deep misalignment, where their energy, purpose, and intuition feel blocked.

The good news? Realignment doesn’t have to take years. When you know the signs of disconnection and take intentional steps to shift your energy, you can step back into flow pretty quickly. In fact, you can begin to feel reconnected in just 21 days (the specific number of days it takes to reprogram your neural pathways). More on this later.

First, let’s talk about what alignment actually is.

What Does It Mean to Be in Alignment?

Alignment is the state of being deeply connected to your higher self—the most authentic, intuitive, and empowered version of you.

It means living in harmony with your true desires, values, and purpose rather than feeling stuck in patterns of doubt, fear, or external expectations. When you are in alignment, your thoughts, emotions, and actions flow effortlessly, and life feels more meaningful and guided. You no longer feel like you're forcing things to happen; instead, opportunities, relationships, and manifestations naturally unfold in your favor.

Being in alignment isn’t about being perfect—it’s about tuning in to your inner guidance and moving through life with trust and ease. You feel a sense of inner peace, clarity, and confidence, even when faced with challenges. It’s the difference between struggling against the current versus flowing effortlessly toward the life you’re meant to live. And the best part? When you are aligned, you become a magnet for the things you truly desire—whether it's love, success, abundance, or happiness.

Here are 21 signs you may be out of alignment—and what you can do to fix it.

21 Signs You’re Out of Alignment with Your Higher Self

1. You feel stuck in repetitive patterns – No matter how much you try to change, the same struggles keep showing up.

2. You constantly second-guess your decisions – Your intuition feels distant, and you struggle to trust yourself.

3. You wake up feeling drained, uninspired, or lost – Even when you get enough sleep, something still feels off.

4. You attract relationships that don’t truly fulfill you – Friends, partners, or coworkers feel misaligned with who you really are.

5. You overthink everything – Anxiety and analysis paralysis keep you from moving forward.

6. You feel like something is missing – Even when everything looks fine on the outside, something inside you feels unfulfilled.

7. Your manifestations aren’t coming through – You’re doing all the “right” things, but abundance and opportunities aren’t flowing.

8. You’re always exhausted, no matter what you do – Energetic depletion is a clear sign of misalignment.

9. You find yourself people-pleasing or playing small – You hold back, afraid of stepping into your full power.

10. You ignore red flags – Whether in relationships, work, or habits, you tolerate things that deep down you know aren’t serving you.

11. You’re more reactive than intentional – Instead of flowing through life, you feel like you’re constantly putting out fires.

12. You procrastinate on things that matter to you – Your soul’s desires get pushed aside for distractions or busywork.

13. You feel disconnected from your body – You may ignore your body’s signals, struggle with self-care, or feel out of touch with your sensuality.

14. You have a hard time feeling grateful – Even good moments don’t feel as fulfilling as they should.

15. You feel resistance around taking action – Instead of feeling inspired, things feel heavy or forced.

16. You experience frequent self-doubt – Your inner voice is full of “What if I’m not good enough?” thoughts.

17. You seek external validation constantly – Instead of trusting your own wisdom, you look to others for answers.

18. Your creativity feels blocked – You struggle to access inspiration, flow, or passion.

19. You feel like you’re “too much” or “not enough” – Perfectionism or fear of judgment keeps you stuck.

20. You often feel disconnected from your emotions – You numb out with distractions instead of processing your feelings.

21. You’ve forgotten what it feels like to trust yourself completely – Your inner wisdom is clouded, making it hard to move with confidence.

How Getting in Alignment Transforms Your Life

When you are in alignment with your higher self, everything in life starts to flow effortlessly. You experience greater clarity, stronger intuition, and an undeniable sense of purpose. Instead of feeling lost or uncertain, you begin to attract the right people, opportunities, and experiences that align with your true desires.

Alignment allows you to make better decisions with confidence, reduces stress, and deepens your connection to yourself and the universe. When you’re aligned, life feels lighter, more joyful, and filled with synchronicities that guide you in the right direction.

How Alignment Supercharges Your Manifestations

Manifestation is all about energetic frequency. When you are out of alignment, you send mixed signals to the universe, making it difficult to attract what you truly desire. But when you align with your higher self, you naturally elevate your energy, making it easier to manifest effortlessly.

In alignment, your desires feel within reach because you’re operating from a place of abundance rather than lack. You trust the process, take inspired action, and allow manifestations to flow without resistance. Whether you’re calling in love, success, or financial abundance, alignment is the key that unlocks it all.

The Incredible Benefits of Being in Alignment with Your Higher Self

✨ Clarity & Inner Peace – You no longer second-guess yourself or feel lost. Decisions become easier, and you move through life with confidence.

💡 Stronger Intuition – Your inner guidance becomes crystal clear, helping you navigate challenges with ease and trust.

🚀 Faster & Effortless Manifestation – When you're aligned, you naturally attract what you desire because your energy is in sync with your dreams.

💖 Deeper Self-Love & Acceptance – You fully embrace who you are, letting go of self-doubt and stepping into your worth.

🔋 Increased Energy & Vitality – Alignment removes energetic blocks, allowing you to feel more vibrant, inspired, and motivated.

🌿 Reduced Stress & Anxiety – When you're in flow with your soul’s purpose, life feels lighter, and worries no longer control you.

🌀 Synchronicities & Divine Guidance – You start experiencing "magical" coincidences that guide you in the right direction.

💰 Abundance & Prosperity – Financial and career opportunities flow more easily because you’re open to receiving.

💫 Healthy, Fulfilling Relationships – You attract people who match your energy and align with your soul’s growth.

🌟 Feeling Deeply Connected to Your Purpose – Life no longer feels like you’re just going through the motions. Every action feels intentional and meaningful.

5 tips for getting into realignment:

01. Quiet all of the outside noise. Start spending more time alone. Stop scrolling social media or looking outside of you for validation and answers.

02. Start journaling daily. One of the best ways to hear from your higher self is through writing out your stream of consciousness thoughts on paper. I am a big fan of morning pages or this journaling ritual.

03. Be in your body. Start a yoga practice, do deep breathwork. Put your hand on your heart and just feel your heartbeat. You want to get it the habit of connection with your body. It’s always speaking to you.

04. Get ready to take quick action. When you get an intuitive nudge, I don’t want you overthinking it or second guessing yourself. You need to be ready to move quickly and confidently.

05. Decide that you are meant for this. And know that everything you desire is meant for you to experience. Everything you want, wants you too.

How to Realign in Just 21 Days

If any of these signs resonated with you, your soul is nudging you toward change. The truth is, alignment isn’t something you have to chase—it’s something you can return to.

That’s why I created Soul Aligned: A 21-Day Workshop—to guide you back to the most empowered, intuitive, and magnetic version of yourself.

Inside this transformative program, you’ll experience:

✅ Daily Guided Activations – Simple yet powerful practices to shift your energy instantly.
✅ High-Frequency Mindset Reprogramming – Release self-doubt and embody confidence.
✅ Soul Expansion Rituals – Strengthen your intuition and connect with your purpose.
✅ Exclusive Community & Support – Surround yourself with high-vibe women on the same journey.

You don’t have to stay stuck. You don’t have to settle for feeling misaligned.

Your highest self is already within you—you just need to clear the blocks and reconnect.

🔮 Are you ready to realign in just 21 days? Click here to join Soul Aligned today and start your transformation.

(P.S. The life-changing shifts you’re craving? They’re closer than you think.)