“The Goddess does not rule the world; She is the world. Manifest in each of us, She can be known internally by every individual, in all her magnificent diversity.” - Starhawk
As we move into Taurus season, which represents beautiful Mother Earth energy, I can’t help but feel connected with the abundance of the season. The rich greens on the trees, the beautiful blues of the sunny skies…it’s just so RICH! It’s important that we tap into this energy.
It also happens to be the week that I am returning to one of my favorite cities in the world, Tulum. Just this morning, I was going through old photos from my first trip and I can’t help but be reminded that it was in Tulum that I experienced my Kundalini awakening and was forever changed. More on that story later.
The energy of Taurus season is rich with Yin energy! Yin = feminine ( be ) , Yang = masculine ( do ) The Taurus energy of just “being” is ripe with abundance! Luxuriating on life’s pleasures, delighting in the five senses, things of value, good food, fine wine, high end perfume, etc. It is the perfect time to get back in touch with the intrinsic abundance and divine worth inside of you.
I just recorded a podcast this morning all about self worth and how it is linked to your divine purpose + prosperity! Go listen to episode 107.
Taurus is also ruled by the planet Venus, the Goddess of Love, Beauty and luxury! So, if you haven’t felt connected to your own divine inner goddess lately, NOW is the time for you to make the effort and do so.
Okay, so What is Goddess Energy?
Goddess energy, often referred to as the divine feminine, is a concept that transcends cultural and religious boundaries, offering women a profound source of empowerment, connection, and self-discovery.
At its core, goddess energy celebrates and honors the intrinsic qualities and strengths that are traditionally associated with the feminine, such as intuition, empathy, compassion, creativity, and receptivity. It encourages women to reconnect with their inner selves and the natural rhythms of life, fostering a deeper understanding of their own bodies, emotions, and desires.
Embracing goddess energy isn't about subscribing to a specific belief system, but rather about recognizing the sacredness within oneself and the world. It encourages women to embrace their unique qualities and to find balance within themselves, whether that means nurturing their nurturing side or tapping into their warrior spirit when needed.
By channeling goddess energy, women can access a wellspring of confidence, resilience, and authenticity, ultimately helping them navigate life's challenges with grace and strength. It's a reminder that every woman possesses a divine spark within her, and by tapping into this energy, she can cultivate a sense of purpose, connection, and inner harmony that radiates through her life, relationships, and the world around her.
In essence, goddess energy is a beautiful and empowering way for women to reconnect with their inner wisdom, embrace their true selves, and step into their full potential.
Why should you reconnect WITH and activate your divine goddess energy?
Because when you do activate your divine goddess energy, you reconnect with your worth, your inner value, your vision, your purpose, your passions, your ability to manifest…all the things that make life worth living!
Look, life can be hectic, we are always charging full speed ahead (yang) to accomplish the our goals and continuously we are inching closer to making the things we want to happen, happen.
But, I wanted to write this post a reminder that if we are full speed ahead, go go go…we are likely to experience burn out and miss out on what life really has in store for us! We also have to learn to simply just be (yin) when we need to.
It’s time to embrace the art of SLOW LIVING.
I’ve learned from my work with clients and natal chart readings, that in order to manifest our dreams in a way that has us working smarter, not harder…it’s to attune ourselves to the divine energy around us.
When you align your personal energy with the energy of the stars/universe…you will get into a FLOW that feels good. You won’t “throw the baby out with the bathwater” as they say. You’ll be working WITH the divine, not against it, which makes things feel so much easier and it allows you to drop the frustration, stress and worry.
When you are connected and aligned with your divine inner Goddess energy, you become MAGNETIC! You aren’t forcing good things to happen to you. You are connected to your inner knowing of when to move and when to not, when to work and when to rest, when to take action and when to lean back and attract it in.
The Divine Goddess energy within you in a powerful vortex of connection to the Universe and to all of your wildest dreams. The good news, There is no need to seek this energy outside of yourself. It is a process of tapping into that inner energy field.
8 ways to activate your divine goddess energy
01 | Begin to become aware of your hidden feelings.
Every time I work with my coaching clients, one of the first things we do work around is emotional expression, it is one of the most common chakra blockages, the throat chakra. When you haven’t fully expressed your truth, honored your feelings, shared your feelings with someone you love…it creates a blockage within you. It’s harder to hear yourself, harder to trust yourself and keeps you disconnected in your relationships.
Start your day by asking yourself, '“how do I feel today? What do I need today?” Make an effort to resist the urge to rush through your day and slow down to pay attention to your feelings. Did someone say something that put you in a bad mood ? Take moment to think about why that bothered you.
If you find yourself feeling worried or anxious about something, ask yourself why you are feeling that way. Pay attention to how things feel in your body. Pay attention to your five senses, connect with how the experience feels to you. And do a lot more of the things that feel good.
02 | Cultivate rituals that call to you.
For me, my absolute favorite is taking a long, hot bubble bath ritual. As a mom, it’s honestly one of the only places I can truly be alone. In the ancient times, it was said that Cleopatra would recharge herself and her natural beauty by doing rituals such as milk baths to keep her skin supple and glowing.
Not only does this ritual help you tap into your goddess nature by allowing your self the luxury to be submerged and soaked in water filled with skin soothing properties but it is also a form of spiritual cleansing. Baths are purifying to the spiritual body as well.
I also love rituals like tea meditations, my yoga practice, applying hair and face masks, writing in my journal, going on a nature walk, traveling to my favorite sanctuaries like in Tulum. Whatever rituals cause you to feel connected to the femininity with you, is a ritual you should commit to.
03 | Clean out & care for your body.
When you are looking to connect with your divine self, you want to begin making choices to heal and lighten your body. Pay attention to the foods you are eating.
Whenever I feel disconnected, I like to do this 7-day cleanse. Every time I do this, it’s like giving myself the gift of a clean body. It’s like a reclaiming the energy of my body and reconnecting with my higher self. I always have a flood of creativity and inspiration and I always feel more connected to my intuition. I absolutely love to do this, its so healing.
I also focus on focusing my schedule around my cycle, it’s called cycle-syncing and I have created an entire program around how to do this. It’s living in flow with your body and soul. Check out my Goddess Glow Up program here.
04 | Begin a journaling practice.
I am huge on journaling. I like to journal about everything. My favorite is doing morning or evening brain dumps. I just let all my feelings out in my journal and see what comes up for me. It’s a great way to connect with your soul and allow your inner goddess to speak.
A lot of times we go through our thoughts so quickly, we don’t fully express our thoughts, ideas, frustrations and feelings in a way where they are truly purged from the body. Writing them out in a journal can do that for you. It’s an incredible practice to try. Here is one of my favorite journaling tips for divine goddess energy.
05 | Start following the Moon cycle.
Just like our own 28 day feminine cycle, the Moon also has a 28 day lunation. As women, we can attune ourselves and our energy to the moon. If you understand your feminine cycle and the feelings you experience during each phase, the moon is very similar.
When you are attuned to the energy of the moon, you can enhance your ability to connect with your inner goddess on a universal level. Do some research and find out the date of the next New Moon and then use this guide to help you understand how the Moon energy will affect your month.
Inside my Manifestation Queen Membership, we do Goddess Calls every New and Full Moon to really tap into the Moon’s powerful magic, especially as women. Join our next call here.
06 | Surround yourself with carnelian & moonstone crystals.
I wear crystal jewelry daily. I am always surrounded by the magic of healing crystals. I stack bracelets up my wrists and wear them around my neck and even on my ears.
For centuries, people have been using gemstones to manifest the things they want in life. Especially the goddesses, in Mythology you learn that gemstones was one of the most common healing techniques used worldwide. I’m so obsessed with crystal jewelry, I started designing them.
Moonstone is a really good crystal to wear and work with because it is connected to the moon and helps to bring about a connection with your feminine energy. Read more about moonstone crystal here.
Carnelian crystal is the ultimate goddess crystal as it works to activate our sacral chakra, our divine goddess energy.
HOT TIP: Start expressing yourself with your Venus sign of your natal chart. Here is my guide to dressing for your Venus sign.
07 | Surround yourself around other goddesses and remove people who pull you down.
There is no better experience than finding and connecting with “your kind of people”. Relationships are at the core of every powerful woman. When you know you have other women in your corner, who are like minded and make you feel good about yourself, you become unstoppable. I created a safe space and community of spiritually empowered women, called the Manifestation Queen membership, feel free to come join us!
08 | Curate an altar at home to connect with the divine.
There is nothing I love more than decorating a space and setting up a spiritual sanctuary. It helps you to feel more feminine when you have pretty things around you like crystals, flowers and beautiful artwork displayed. I encourage you to have a special space to go to connect with yourself. I love to have it feeling very cozy and warm, candles, crystals, a place to sit and read or journal. Make it a place that absolutely delights you.
My online workshop High Vibe Home, I created specifically to help you decorate your home to create the things that you want and it will teach you EXACTLY where your divine goddess altar should be.
So, there you have a it, a few things to help you get started activating your divine inner goddess. You can also listen to this podcast episode to help you even more. And again, if you feel called on the spiritual journey, come join my spiritual sisterhood, Manifestation Queen membership community. We discuss all of these topics in depth, together. I’d love to connect with you!
You may also enjoy this podcast episode:
