15+ Best High Protein Weeknight Dinner Ideas (that are easy to meal prep)

Looking for easy high protein meals to prep for your week? Look no further, this post will show you 15+ best recipe ideas.

Meal prepping has become one of my favorite weekly rituals and not just because my new cutting board is so chic, and it’s not just because it saves me time in the kitchen. It’s about so much more than that.

For me, meal prepping is a way to take control of my week, ensuring that I nourish my body with healthy, balanced meals even when life gets hectic.

It’s about reducing stress, staying on track with my goals, and enjoying the peace of mind that comes with knowing I’m prepared for whatever the week throws at me.

I always keep meal-prep containers on hand so that I can easily keep the food portioned for myself. I am also obsessed with the sauce containers, this also is so helpful for keeping your portions right.

And don’t forget to use a meal planner to make meal prep even easier and more organized.

Related Reading: 15 healthy + high protein snack ideas

p.s. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. I am so grateful for your support.

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15+ Best High Protein Weeknight Dinner Ideas (that are easy to meal prep)

01 | High Protein Chicken Enchiladas

recipe via : Lauren Fit Foodie

Chicken enchiladas is always my first choice when it comes to meal prepping for the week. And I am absolutely obsessed with the casserole dishes that I am collecting.

02 | High Protein Creamy Chipotle Chicken Pasta

recipe via : Aussie Fit Foodie

Hint: I like to use Banza pastas because they are gluten-free and high protein. Absolutely love them, especially the penne one.

03 | Cheddar Bacon Ranch Turkey Quesadillas

Recipe via Mason fit

Cheddar Bason Ranch Turkey Quesadillas? Say no more.

04 | Tuna Pasta Salad

recipe via : Plain everything

If you prefer something cool and refreshing for your high-protein dinner meal prep?

A delicious tuna pasta salad is the perfect dish that could work for lunch or dinner. It is also super versatile, you could swap out half the mayo for greek yogurt for even more protein.

05 | Low-Carb Cheeseburger bowl

recipe via : wholesome made easy

There is nothing easier to meal prep that a good bowl, I always love a Chipotle inspired weeknight meal.

06 | 5 ingredient Pizza Quesadilla

recipe via : Mason Fit

Craving pizza? I’ve got you! These 5 ingredient pizza quesadillas are super easy to prepare, and you can make a large enough batch to last you the week in no time! You can easily add more protein to these by adding some shredded or canned chicken or extra pepperoni.

07 | Southwest Salmon Rice Bowls

Recipe via : Healthy fitness meals

08 | Air Fryer Chicken Fajitas

recipe via : little sunny kitchen

These chicken fajitas are great for meal prep because you can double the recipe and have them for dinner, and you can prep the rest for the week!

You can put your condiments like cheese, salsa, and sour cream in separate containers. I highly recommend these tortillas because they are low-carb and have a higher protein count than traditional tortillas.

09 | Greek Chicken Bowls

recipe via : Modern Honey

This salad is simple but satisfying and has all of those delicious Mediterranean flavors everyone loves. See the recipe here.

10 | Chicken Broccoli Alfredo

recipe via : simply home cooked

11 | Chicken Power Bowl

recipe via : iowa girl eats

Chicken salad bowls are delicious. This bowl is packed with protein and flavor, featuring tender chicken, fluffy quinoa, juicy cherry tomatoes, roasted cauliflower, crunchy chickpeas, crisp cucumber, and a sprinkle of fresh basil. Perfect for meal prep, this salad will keep you full and satisfied all afternoon.

12 | Low Carb Buffalo Chicken Bites

recipe via : Mason Fit

Here is a fantastic buffalo chicken recipe for you to try. These buffalo chicken bites are 26g of protein per serving and make the perfect meal prep for lunch, dinner, or even a snack!

13 | High Protein Vegan Mac and Cheese

recipe via : plantifully based blog

Mac and cheese is the ultimate comfort food, but you can easily turn this dish into a high-protein vegan option with just a few simple tweaks.

This recipe adds broccoli and red lentils for extra nutrients and protein. Don’t forget to use Banza pasta for more protein.

14 | Turkey Taco Salad Bowls

recipe via : my life after dairy

15 | High Protein Teriyaki Bowl

recipe via : emi yogi fit

Rice dinners are my favorite because I can prep rice for the week in my rice cooker and add different proteins which makes things very simple.

You may also like my post on 15+ healthy & high protein snack ideas

21 Gorgeous Bathroom Wall Decor Ideas You Will Want to Recreate

Looking for ways to make your bathroom feel more put together? This post will show you 21 gorgeous bathroom wall decor ideas.

When it comes to home decor, I don’t understand why the bathroom is often overlooked. It’s one of the most fun rooms in the home to decorate, especially when you have a gorgeous shower curtain.

However, this small space can have a big impact on your home’s overall aesthetic. Whether you’re dealing with a tiny powder room or a spacious master bath, the right wall decor can transform the room into a stylish, inviting retreat.

Here’s how to get started:

1. Choose a Theme or Color Scheme

Before you start decorating, it’s essential to decide on a theme or color scheme that will guide your choices. This could be anything from a coastal grandma vibe with soft blues and sandy tones to a more modern, minimalist look with monochrome colors. Your theme will help create a cohesive look and make it easier to select artwork, paint colors, and gorgeous bathroom accessories.

2. Paint for Personality

Painting your bathroom walls is one of the most effective ways to make a big change with minimal effort. Consider using paint to create an accent wall behind the vanity or the bathtub. For a more dramatic effect, try a bold color like deep navy or forest green. If you prefer a subtler approach, a soft pastel or neutral shade can bring a calming effect to the space.

For an added touch of sophistication, consider painting halfway up the wall and using wallpaper or tiles on the upper half. This combination can add texture and interest without overwhelming the space.

3. Add Texture with Tiles or Wallpaper

Tiles and wallpaper can add texture and pattern to your bathroom walls, creating a visually appealing focal point. Subway tiles are a classic choice, offering a clean, timeless look that works in almost any bathroom. For a more modern twist, consider hexagonal tiles or bold patterned designs.

Wallpaper is making a comeback, and today’s moisture-resistant options make it a practical choice for bathrooms. Choose a pattern that complements your theme – floral prints for a vintage look, geometric shapes for something more contemporary, or even a tropical motif for a fun, vibrant feel.

4. Incorporate Art and Mirrors

Adding art to your bathroom walls is a great way to express your personality and make the space feel more inviting. Choose pieces that are moisture-resistant or place them in areas where they won’t be exposed to direct water spray. Framed prints, canvases, or even three-dimensional wall art can all make an impact.

Mirrors are another essential element in bathroom decor. A large, statement mirror can become the room's focal point, while smaller decorative mirrors can add interest and depth. Consider choosing a mirror with an interesting frame that ties into your theme.

5. Shelving and Storage

Functional decor is a smart way to enhance your bathroom’s style while adding practicality. Floating shelves provide storage space for toiletries, plants, or decorative items without taking up floor space. Wooden or metal shelves can add warmth and texture, while glass shelves offer a more modern, airy feel.

For a more creative approach, consider using repurposed items like a ladder shelf or vintage crates. These can add a rustic charm to your bathroom and provide unique storage solutions.

6. Greenery and Natural Elements

Adding plants to your bathroom walls can bring a touch of nature indoors and create a spa-like atmosphere. Choose plants that thrive in humid environments, such as ferns, snake plants, or pothos. You can hang planters from the ceiling, place them on shelves, or use wall-mounted planters for a modern, vertical garden effect.

Incorporating other natural elements, like wooden accents or stone tiles, can also help create a serene, organic feel in your bathroom.

7. Personal Touches

Finally, don’t forget to add personal touches to make the space your own. Whether it’s a framed photo, a piece of artwork you love, or a vintage find, these items can make your bathroom feel uniquely yours. Personal touches are what turn a nicely decorated bathroom into a space that truly feels like part of your home.

p.s. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. I am so grateful for your support.

💡 Pro-tip: Grab a FREE 30 Day trial of Amazon Prime to get unlimited free shipping to make shopping for your home super easy – without even leaving home!

21 Gorgeous Bathroom Wall Decor Ideas You Will Want to Recreate:

01 | Wood shelves and a wicker basket

@babudecohome

I love the mix of modern and Parisian style in this small white bathroom. Hang a gorgeous gold mirror alongside rustic wood shelves with beautiful bathroom accents.

A wicker basket sitting atop the toilet completes the look.

Get this look:

02 | Add a gallery wall to an empty corner

digs digs

There is nothing more chic than a gallery wall and when you add that gallery wall to the bathroom, it instantly elevates the space.

Consider the lighting and the mirror when putting together your bathroom gallery wall. You’ll want to make sure that the frames look cohesive with all of the other bathroom fixtures.

03 | Pair a long floating shelf with towel hooks

fire clay tile .com

Get this look:

04 | Hang a wood mirror and wood shelf accents

image source

Get this look:

05 | Decorate a full length bookcase

image source: indress

Ladder shelf storage is perfect for a modern bathroom.

Arrange folded towels, toiletries, or decorative woven baskets on the shelves, and add green plants and candles for decoration.

Get this look:

06 | Add a few hanging plants

pinterest . com

Get this look:

07 | Hang a beautiful painting for bathroom charm

@ispydiy

08 | Take your white subway tile up higher

Get this look:

09 | Hang a gorgeous patterned wallpaper

@grahamandbrown

Get the look:

10 | Hang gorgeous wicker trays

pinterest . com

Get this look:

11 | Mini art wall and botanical wallpaper

pinterest . com

12 | Parisian inspired mirrored gallery wall

pinterest . com

13 | A marble shelf with leaning artwork

Hattie Kolp

I fell instantly for this tapestry shower curtain, this will work for any chic bathroom.

Get this look:

14 | Rustic rattan mirror and wood shelves

@therustic_pallet

15 | Hanging planters on the shower wall

pinterest . com

Get this look:

16 | Add a large faux olive tree

pinterest . com

Get this look:

17 | Chunky wood floating shelf with a vase and flowers

google bathroom storage

18 | Mini gallery art wall

pinterest . com

Get this look:

19 | Hang curtains from the ceiling instead of a shower curtain

pinterest . com

Get this look:

20 | Add a ledge gallery wall

Shelterness

21 | Large ornate gold mirror gallery wall

Credit: @fleur_at_home/Instagram

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