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ASHLINA KAPOSTA

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21 stunning dark and cozy bedroom decorating ideas

ashlina kaposta May 1, 2024

I’ve always loved having a dark and cozy bedroom.

An ideal Sunday is a freezing cold home, slipping into bed, pj’s on, face mask sinking in, hiding under layers of bedding, candles lit and binge watching old episodes of Bridgerton or something like that.

That is just the kind of thing that makes my soul happy.

For this home, I chose the most gorgeous dark green color for the bedroom. A perfect restful and lush color that makes the room feel like an absolute sanctuary. It’s called Secret Garden by Sherwin Williams.

TIPS FOR DECORATING A DARK BEDROOM

Here’s what you need to keep in mind:

1. Choose the Right Color Palette: Embrace rich, deep hues like charcoal gray, navy blue, forest green, or eggplant purple for your walls and textiles. These colors create a luxurious and enveloping atmosphere, adding depth and drama to your space.

2. Balance with Lighter Elements: Balance out the darkness with lighter accents and furnishings to prevent the room from feeling too heavy or oppressive. Incorporate crisp white bedding, light-colored area rugs, or reflective metallic finishes to add contrast and brightness.

3. Layer Textures for Depth: Enhance the cozy ambiance of your dark bedroom by layering textures throughout the space. Mix and match soft fabrics like velvet, faux fur, or knit throws with sleek surfaces like polished wood or metal to create visual interest and tactile appeal.

4. Optimize Lighting: Lighting is key in a dark bedroom. Incorporate a variety of light sources, including overhead fixtures, table lamps, floor lamps, and wall sconces, to create layers of illumination and set the mood. Consider installing dimmer switches to adjust the brightness according to your needs.

5. Embrace Natural Light: Make the most of any natural light in your bedroom by keeping window treatments minimal and opting for sheer curtains or blinds that allow sunlight to filter through. Position mirrors strategically to reflect natural light and visually expand the space.

6. Create a Focal Point: Designate a focal point in your dark bedroom to draw the eye and anchor the room's design. This could be a statement headboard, an eye-catching piece of artwork, a bold area rug, or a decorative fireplace. Let your focal point shine amidst the darkness.

7. Incorporate Greenery: Bring life and vitality to your dark bedroom with indoor plants. Choose low-maintenance varieties like snake plants, pothos, or peace lilies that thrive in low-light conditions. Not only do plants add a pop of color, but they also purify the air and promote relaxation.

8. Play with Patterns and Prints: Experiment with patterns and prints to add visual interest to your dark bedroom. Consider geometric designs, floral motifs, or intricate textures for bedding, curtains, or accent pillows. Just be sure to keep patterns cohesive and balanced for a harmonious look.

9. Declutter and Simplify: Keep your dark bedroom feeling serene and uncluttered by minimizing unnecessary accessories and decor. Opt for sleek storage solutions like built-in closets, floating shelves, or under-bed storage to maintain a sense of spaciousness.

10. Personalize Your Space: Finally, don't forget to infuse your dark bedroom with personal touches that reflect your unique personality and style. Display cherished artwork, photographs, or mementos that bring you joy and create a sense of comfort and familiarity.

FAQs About Dark & Moody Bedrooms

Q: Won’t a dark bedroom make my space feel too small?
A: Not necessarily! Techniques like using mirrors, lighter bedding, or a matching headboard and wall color can actually make the room feel larger.

Q: What are the best colors for a moody bedroom?
A: Deep jewel tones (teal, emerald, plum), classic black, charcoal, navy, and layered dark neutrals work beautifully. Pair them with metallics or soft pastels for balance.

Q: How do I keep a dark bedroom from feeling gloomy?
A: Layer in cozy textures, soft lighting, plants, and pops of color to create warmth and personality.

Q: Can a moody bedroom still feel cozy?
A: Absolutely. The secret is in layering textiles—velvet pillows, knit throws, rugs, and curtains all add softness to dramatic walls.

Q: Is wallpaper a good choice for moody bedrooms?
A: Yes! Dark patterned wallpaper makes a bold statement and adds depth. It works especially well as an accent wall behind the bed.

p.s. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. I am so grateful for your support.

💡 Pro-tip: Grab a FREE 30 Day trial of Amazon Prime to get unlimited free shipping to make shopping for your coffee bar super easy – without even leaving home!

21 stunning dark and cozy bedroom decorating ideas

01 | Decorate with deep plums and jewel tones

I have to start out with this gorgeous room because one of my best girlfriends, Alison Crawford, designed this room in one of her homes. I spent the night in this room when I was pregnant and I had one of the most magical sleeps of my life.

Hotelette by Alison Crawford

Get this look:

buy pillow here
shop on wayfair

02 | Layer deep hues of teal blue

TF Diaries

A jewel-toned bedroom instantly elevates the look of a space, and teal blue is one of the most luxurious colors you can choose for a dark and moody sanctuary. By layering shades of deep teal with velvet textiles, rich curtains, and plush bedding, you create a cocoon-like atmosphere that feels both cozy and sophisticated. Teal pairs beautifully with other jewel tones—like emerald, sapphire, and amethyst—for a layered, dimensional palette. Add touches of gold or brass in lighting and bedside accents to bring warmth and contrast against the moody backdrop.

Get the look:

shop Deep Dive paint color
buy on amazon

03 | Reclaimed Wood accent wall

image source

One of the easiest ways to bring drama and texture into a dark and moody bedroom is with a reclaimed wood accent wall—but you don’t have to use real wood to get the look. Peel-and-stick faux wood wallpaper is a budget-friendly and renter-approved solution that instantly transforms a plain wall into a cozy, rustic focal point. With today’s high-quality designs, it’s almost impossible to tell the difference between wallpaper and real reclaimed wood, especially when paired with layered bedding and ambient lighting.

For the ultimate moody bedroom style, choose wallpaper in darker wood tones—like espresso, weathered gray, or walnut—and balance it with soft textiles in jewel tones or neutrals. This look is not only versatile but also creates a grounding effect, turning your bedroom into a sanctuary of warmth and depth.

buy at target
buy cotton bedding

04 | Multi Layer Shelf Art Wall

image source

A truly dark and moody bedroom often starts with the bold choice of black walls, and when styled correctly, it feels dramatic yet inviting. One of the best tricks for decorating a black bedroom is to lean into the monochrome look by using black shelves against black walls. This creates a seamless, cohesive backdrop that allows your décor pieces to really shine.

Floating shelves or built-ins in the same matte black finish add depth while keeping the overall look sleek and modern. Style them with metallic accents, candles, framed art, or small sculptures to introduce pops of texture and visual interest without overwhelming the space. Greenery also looks stunning here—plants in brass or ceramic planters add just the right touch of organic warmth against the deep black backdrop.

This is one of the most effective black bedroom décor ideas for anyone wanting a moody modern bedroom that feels cozy and curated. By layering black on black and letting your styling accents take center stage, you’ll achieve a space that feels both chic and deeply personal.

Get this look:

buy on amazon
buy on etsy
buy on amazon
buy on amazon

05 | Add romantic touches to soften the space

via Pinterest

While dark and moody bedrooms thrive on deep colors and dramatic walls, what truly makes them feel like a sanctuary are the soft, tactile layers you add on top. Velvet fabrics are one of the best choices for creating a sense of luxury and comfort. Whether in the form of throw pillows, a tufted headboard, or a lush velvet blanket draped across the bed, these textures invite you to sink in and stay awhile.

Pairing velvet with floral accents—like moody floral bedding, botanical art prints, or even fresh flowers in rich jewel tones—adds a romantic softness that prevents the room from feeling too heavy. Florals bring in a touch of life and feminine energy that balances the darker palette, making the bedroom feel cozy, inviting, and personal.

These simple additions are key to dark and moody bedroom ideas, helping you create a cozy bedroom sanctuary that feels layered, textured, and elevated. By combining velvet décor with moody florals, you achieve that perfect balance between dramatic and soft.

GET THIS LOOK:

buy on wayfair
buy on amazon

06 | Opt for classic black and white

Diy Bunker

You can never go wrong with a black and white color scheme when designing a moody bedroom. It’s sleek, sophisticated, and timeless—proving that you don’t need bold jewel tones or heavy wood accents to make a dramatic statement. Black walls, bedding, or furniture create depth, while crisp white elements—like linens, artwork, or trim—add balance and lightness to the space.

The beauty of black and white bedrooms is their versatility. You can go minimalist and modern with clean lines and geometric décor, or romantic and cozy by layering plush white throws, candles, and soft lighting against a deep black backdrop. For extra interest, bring in different textures: think velvet pillows, faux fur rugs, or glossy black picture frames.

Get the look:

buy on amazon
buy on amazon

07 | Use mirrored furniture too brighten it up

Jungalow

One of the smartest ways to keep a moody bedroom from feeling too heavy is by adding mirrored furniture. Nightstands, dressers, or accent tables with mirrored surfaces reflect both natural and artificial light, helping to brighten up a dark space while still maintaining that dramatic aesthetic. The reflective finish creates an elegant, almost glamorous touch that contrasts beautifully with matte walls, dark paint colors, or layered jewel tones.

Mirrored furniture also adds a sense of depth, making small bedrooms appear larger and more open. To keep the look balanced, pair mirrored pieces with cozy textiles—like velvet pillows, faux fur throws, or linen bedding—so the space feels warm and inviting rather than overly polished.

This approach is perfect for anyone searching for dark bedroom decorating ideas, how to brighten a moody bedroom, or mirrored furniture in bedroom décor. It’s an effortless way to add light, luxury, and dimension without sacrificing the cozy, cocoon-like vibe of a dark interior.

Get this look:

buy on amazon
buy on amazon

Related Reading: Your go-to guide for decorating with mirrored furniture

08 | Match a velvet tufted headboard to the wall

my decor inspo

When the furniture matches the wall color, the room appears to be bigger than it actually is. If you want your bedroom to feel both expansive and dramatic, try painting your headboard the same color as your walls—or choosing a headboard upholstered in a matching shade. This creates a seamless, monochromatic effect that visually extends the height and width of your room. In a dark and moody bedroom, this trick enhances the cozy cocoon-like vibe while also making the space appear larger than it really is.

For the most impact, go with deep hues like charcoal, navy, or black, and layer in textured bedding or metallic accents to break up the solid color block. The result is a bold yet sophisticated sanctuary that feels intentional and designer-approved.

Get the look:

buy on amazon
buy on amazon

09 | Enhance the bedroom with a dark patterned wallpaper

via instagram

If you’re ready to take your dark and moody bedroom to the next level, consider adding a dark patterned wallpaper as a feature wall. Unlike flat paint, wallpaper introduces dimension, movement, and personality to the space—transforming it from simple to show-stopping. Whether you choose a dramatic floral, a moody damask, or a modern geometric print, a patterned wallpaper creates a focal point that draws the eye and instantly elevates the room.

The key is balance: pair bold wallpaper with solid, grounding elements such as a velvet headboard, crisp bedding, or wood accents so the pattern doesn’t overwhelm. For smaller bedrooms, consider using wallpaper behind the bed only, while in larger spaces you can embrace a full wraparound look.

Get the look:

buy on amazon
buy on amazon

10 | Black Square Paneled Accent Wall for Depth and Drama

image via Pinterest

One of the most striking ways to elevate a dark and moody bedroom is by installing a black square paneled accent wall behind the bed. This architectural detail adds instant depth, dimension, and sophistication—transforming your bedroom into a high-end designer retreat. The geometric grid pattern of the panels creates subtle texture, which prevents the dark paint from feeling flat, while the bold black hue sets the stage for layered bedding and statement décor.

For a balanced look, style the bed with plush fabrics like velvet or linen in lighter or jewel-toned shades, and add metallic accents through lighting or side tables for contrast. The paneled wall becomes the ultimate backdrop, grounding the room and making your bed the focal point.

This bold yet timeless design choice creates the perfect blend of cozy and dramatic—ideal for anyone who wants their bedroom to feel both intimate and luxurious.

12 | Use pale pink linen bedding

image source

One of the easiest ways to soften a dark and moody bedroom is by adding contrast through light bedding. A set of blush or baby pink linens instantly lifts the space, creating a fresh and feminine balance against deep wall colors like charcoal, navy, or black. This delicate shade adds warmth without overpowering the overall aesthetic, keeping the room cozy while preventing it from feeling too heavy.

Lighter bedding also provides visual relief, especially in smaller rooms, making the space feel more open and inviting. Pair baby pink with layers of neutral throws, crisp white sheets, or metallic accents to strike the perfect harmony between moody and soft. It’s a simple swap that makes a dramatic difference in the overall feel of the sanctuary.

Get this look:

buy on hM
buy on amazon

13 | Opt for a bright pop of color with accents

image source

A moody bedroom doesn’t have to mean all dark everything. In fact, one of the most effective ways to make the space feel alive is by introducing bright pops of color through carefully chosen accents. Fresh flowers in bold hues—like fuchsia, marigold, or crimson—instantly energize the room while breaking up heavy tones. Similarly, a colorful table lamp, vase, or piece of art can act as a striking focal point against deep walls and dark furniture.

These accents are also versatile, allowing you to change the vibe of your sanctuary with the seasons. In spring, add pastel florals for a softer look, while in fall you can bring in rich, fiery tones for warmth. This flexibility makes pops of color an easy and budget-friendly way to refresh your dark and moody bedroom décor whenever inspiration strikes.

Small touches go a long way in creating a cozy, layered sanctuary that feels both stylish and personal.

14 | Layer neutral tones for a rich room

diy bunker

A truly luxurious dark and moody bedroom doesn’t always need bold colors—sometimes the most impactful design comes from layering dark neutral tones. Shades like charcoal, espresso, taupe, and deep gray create a rich and sophisticated palette that feels both timeless and grounding. By combining multiple neutrals, you add depth and warmth without overwhelming the space with too much contrast.

Think upholstered headboards in soft gray, espresso-stained nightstands, and charcoal bedding layered with textured throws or rugs. The variation in tones keeps the room from feeling flat, while still maintaining a cozy, cocoon-like atmosphere. Metallic accents—such as bronze lamps or brushed gold hardware—can be woven in to elevate the look with just the right amount of shine.

This styling approach is perfect for anyone who loves moody interiors but prefers a more understated, refined elegance over dramatic pops of color.

Get this look:

buy on amazon
buy on amazon

15 | A large fiddle leaf fig makes a statement

bigger than the three of us

Even in a dark and moody bedroom, bringing in a touch of nature can completely transform the energy of the space. A large plant like a fiddle leaf fig is the perfect choice—it adds height, vibrancy, and a fresh burst of green that balances the depth of darker walls and furniture. Plants not only soften hard lines but also improve air quality, creating a healthier and more calming environment.

In moody interiors, a fiddle leaf fig or a tall monstera makes a stunning statement piece, especially when styled in a woven basket, ceramic planter, or metallic pot for added texture. The lush greenery contrasts beautifully against jewel tones, black walls, or layered neutrals, helping the room feel alive and inviting rather than closed in.

Adding greenery is one of the simplest ways to make a dark bedroom feel both luxurious and refreshing.

Get this look:

buy on amazon

Related Reading: 5 best plants to attract wealth according to Feng Shui

16 | Monochromatic feels more calm

rustic cottage dreaming

One of the most powerful design tricks for creating a serene dark and moody bedroom is color washing—painting the walls, trim, ceiling, and even doors the same shade. This monochromatic approach erases harsh lines and transitions, making the room feel more cohesive, cocoon-like, and instantly calming. Instead of the eye being interrupted by contrasting trims or ceilings, everything melts together, wrapping you in a blanket of color.

When done in deep hues like charcoal, navy, or forest green, color washing amplifies the dramatic moodiness of the bedroom while maintaining a tranquil, spa-like quality. Pair it with soft lighting, layered textiles, and metallic or natural accents to prevent the space from feeling too flat.

17 | Opt for a maximalist approach

apartment therapy

While many moody bedrooms lean minimalist, embracing a maximalist décor style can make your sanctuary feel even more inviting and personal. By layering rich fabrics, patterned pillows, oversized artwork, and curated accessories, you create a space that feels lived-in and cozy rather than stark or overly styled. In a dark and moody bedroom, maximalism works beautifully because the deep backdrop highlights every texture, color, and detail, making the room feel layered and luxurious.

Maximalist décor also allows you to showcase your personality—displaying books, art, vintage finds, or collections in a way that feels curated yet warm. The key is balance: stick to a cohesive color palette of jewel tones, dark neutrals, or metallic accents so the abundance of décor feels intentional rather than cluttered.

If you want your bedroom to feel like a warm retreat full of character, maximalism is the perfect cozy approach.

Get this look:

buy on world market
buy on amazon

18 | Add mirrors to let in more light

Renee Abbot

This dark room is so elegant. I love the rich brown color on the walls mixed with the white textured furniture and textiles.

One of the smartest ways to keep a dark and moody bedroom from feeling too heavy is by decorating with mirrors. Mirrors naturally bounce light around the room, making even the darkest spaces feel brighter and more open. Whether you opt for an oversized leaning mirror, a pair of chic wall mirrors above the nightstands, or a gallery of smaller decorative mirrors, this design trick instantly brings balance to a dramatic space.

In addition to enhancing light, mirrors also create the illusion of more space—perfect for smaller bedrooms with dark walls. For added impact, choose mirrors with gold, brass, or black frames to tie into your overall color palette and style. Pair them with soft lighting and layered textiles, and you’ll have a bedroom that feels both cozy and luminous.

Mirrors are not just practical—they’re one of the most elegant solutions for balancing light and shadow in a moody sanctuary.

Get this look:

buy on amazon
buy on amazon

19 | Layering fabrics creates a cozy feeling

DIY Bunker

This romantic bedroom is perfect for any retreat.

The soft blue wall color blends seamlessly with the curtain panels and makes the space actually feel much bigger. Wood nightstands bring in an Earthy element to the space and the floral art print is the finishing touch.

20 | Place bed by window for natural light

This room is stunning. Placing the bed in front of the window lets in all the natural light without it hitting you in the face. I love the beige curtain panels framing the window, it creates harmony in the space.

21 | Layers of black

This dark room is gorgeous - I am obsessed.

I love the set of mirrors over each nightstand inspired by Restoration Hardware, its a modern and elegant look. I also love the velvet headboard with pin heads. The black linen lamps make for the perfect ambient lighting.

A dark and moody bedroom is all about balance: dramatic walls paired with soft fabrics, bold accent walls softened by natural greenery, and deep jewel tones lifted with lighter bedding or mirrored furniture. When styled intentionally, these rooms feel less like caves and more like luxurious sanctuaries where you can rest, recharge, and dream.

Whether you’re layering dark neutrals for elegance, embracing maximalist coziness, or simply starting with a bold accent wall, the key is to design a space that feels personal and inspiring. After all, your bedroom should be more than just a place to sleep—it should be your retreat, your cocoon, and your ultimate expression of style.

This post was all about dark bedroom ideas.

You may also like:

🖤 8 Simple ways to slow down and romanticize your life

🖤 16 cozy bathroom decor ideas for a self care day

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20 things to do on Sunday that will make your life better

ashlina kaposta April 28, 2024

There is nothing quite like the feeling of staying in bed a little bit longer on a dark, wintery Sunday morning to just soothe your soul and make you feel like a million dollars. It might even be the most luxurious thing you get to do all week.

As I sit here in my bed, with a full cup of Nespresso Melozio on my nightstand, Diptyque candle going, laptop on a pillow writing this blog post…I can’t help but just feel like I am right out of a coastal grandmother holiday movie scene. The only thing I am missing is a fireplace right in my bedroom with a gorgeous ocean view. Wouldn’t that just be divine?

For me, Sunday always just feels like that magical day. The day that makes you feel like the main character of a movie. The day typically dedicated to treating yourself, doing some self care and soul care.

According to Astrology, Sunday is the day ruled by the Sun. Your Sun sign (where the Sun was positioned in the sky when you were born) is the representation of your identity, how you see yourself. So it is a day energetically set up for you to cultivate a strong sense of your identity. ( I break down each day astrologically in this post ) Sunday is always a perfect opportunity to shift yourself back to identifying yourself as the main character of your own movie in order for you to have a healthy self concept, something key to your confidence and ability to manifest the life you want.

You see it all over TikTok, all the habits you can do to become ‘that girl’. While I love all of those green smoothie, 10 mile run, vacuum your all white living room inspired ideas, they just feel a little impractical to me. So, today, I wanted to go a little bit deeper with you and share 20 ‘realistic’ things you can do today to romanticize your life so that you feel a little bit more like a main character of your own movie.

20 self care things you can do to romanticize your weekend:

  1. Grab that book you have half read and finish it.

    If you are anything like me, you might have 2-3 books you are currently reading and it takes you a month to get back to it. Why not make a focus to actually spend some time to focus on it and finish it? The feeling of finally finishing that book feels so so good. I also love to pile all of my favorite design books in bed and just indulge in them.

    A few books I suggest:

    • Breaking the Habit of Being Yourself by Joe Dispenza - this book will help you reset your vibe for the week ahead

    • The Game of Life and How to Play it by Florence Scovel Shinn - I am obsessed with this book and this woman. It’s a short and easy afternoon read that will inspire you endlessly.

  2. Less screen time and more presence with your environment.

    Look, I know you are on a screen right now as you read this very blog post. But why not decide today to focus less on screens and more on your current space. The people in it, the decor, the smell, the feel. Put down the phone, turn off the tv and just take in the moments.

  3. Open a window and let in fresh air.

    There is just something so therapeutic about being outside. The fresh air can just intoxicate your spirit. I know the weather doesn’t always permit but opening a window and just letting fresh air in will change the energy of your home, even if its only for 5 min.

  4. Journal on 3 things you are really really grateful for.

    Even if you aren’t big on journaling, you really should make the effort. I literally love the feeling of having old journal entries to look back on 3 or 6 months down the line. It always shows you how your life is unfolding and it makes you feel like you’re in a movie when you look at your life that way.

    Don’t feel like being grateful? Try the self-love journal that I created to have you getting to know your self on a deeper level.

    5 journal prompts to help you make the most of your Sunday:

    💛 What are 3 things I enjoyed this week? Focus on the good! What brings you joy and satisfaction in your life this Sunday? What opportunities have you been blessed with? Starting your Sunday mornings off with a positive mindset through gratitude can be a real mood booster!

    💛 What are you proud of yourself for accomplishing this week? It’s time for you to get in the celebration energy so you can feel good about yourself instead of beating yourself up.

    💛 What is one way I can put myself first this Sunday?

    💛 What can you do to your home today to help you feel prepared for the week ahead? Make a list of things you could do and only actually do 1 or 2.

    💛 What held you back from being your best self in the past week and how can you adjust for the week ahead?

  5. Sage your space.

    I have blogged about my love of sage many times, but this one will never not be a part of my Sunday ritual. If you haven’t saged your home yet. Today is that day. Get to whole foods, they have an entire selection to choose from. Start at your front door, light that baby up and go clockwise around your home. Let the smoke fill every corner and speak out your intentions for the week as you do it. Say prayers for what you want.

  6. Drink half your body weight in ounces of water.

    And get all extra about it. Use a large cup or bottle you love. Add fresh lemon juice and chlorophyll. I also like to add electrolyte powder to my water for extra nutrients and vitamins, too.


  7. Turn on your favorite playlist and turn it up.

    One of my favorite things to do at the moment is put on Bossa Nova Beach Jazz on Youtube and let it play in the background. There’s several you can choose from, I always love the ones with fireplaces going or a view of downtown at night. It just makes your day feel so romantic and fun.

  8. Wear your favorite robe all day.

    If you aren’t leaving the house, why not put on your favorite robe and wear it all day. I swear by wearing my robes. They just make you feel so glamorous and chic. I even wear perfume for myself too. It just gives you that extra little touch.

  9. Try Wim Hoff breath work exercise.

    The first time I tried breath work, I was changed forever. Your body literally gets invigorated when you do it. This is the first one I ever did and I loved it so much. You can do it in bed, before you even get up and I promise it will just make your day so much better, energetically.

  10. Clean & organize your main bathroom drawer.

    As many of you know, Feng Shui is my thing. I am always doing little habits, tips and tricks for elevating the chi in my space. Having said that, sometimes a complete organizing session or overhaul of a closet can be too overwhelming for a Sunday.

    So, one trick I learned was that doing even the smallest organizing can have the same effect as a big one. Why not just do your main bathroom or kitchen drawer. It’s just a small thing to do but feels so big when you’re done. Read this post on turning your bathroom into a sanctuary.

  11. Go shopping for organic, whole foods & try a new recipe.

    I’m not going to lie, I don’t always eat perfectly during the week. Sometimes, I even love to order out. Last week, I ordered the most amazing pad thai and it was heavenly. So, on Sunday, it can be fun to balance it out, grab some healthy, fresh foods and try a new recipe. And make sure to make it extra big so you can meal prep it to eat for the rest of the week.

  12. Take a nap and rest when you need it.

    I mean, this is one I shouldn’t have to say but I know how we women can feel incredibly guilty for allowing ourselves to be lazy and rest. We’ve been taught to look at ease, calm and flow as a negative thing. (don’t miss my podcast episode 226: 6 lies we tell ourselves as women and how to heal them)

  13. Face time a loved one.

    Every time I get off of a face time call with one of my besties who doesn’t live in my city, I honestly feel so nourished. It’s like good soul food.

  14. Treat yourself to a houseplant.

    I love my plants so much. They are like my little babies. I always water them a little extra on Sundays and wipe down their leaves with wet towels. It is such a fun, self nurturing ritual and I love teaching my little boy to enjoy it too. Why not get a new one if you don’t have any yet? See my houseplant ritual.

  15. Wash your sheets & make your bed.

    So once you are finally out of bed, throw your sheets in the washing machine. Have you ever tried the High Maintenance glamorous wash ? When I was in high school, I was obsessed with Tyler candles and the high maintenance scent. But even all these years later, I just still love this smell. And when you get into your bed Sunday evening after using this on your bedding, your life will never be the same. I also love switching out my sheets with a fresh new set. These green bamboo are my favorite and so luxurious.

  16. Put a new inspiring/motivational screensaver on your phone.

    For some reason, whenever I upload a new screensaver on my phone, I feel like my life completely just got a restart. Try it and see how it feels for you.

  17. Try a new veggie juice.

    Or some kind of smoothie perhaps? I love having carrot juice or celery juice on Sunday. It just makes me feel like I am getting a healthy start to my week. Suja is my favorite brand to use if I don’t try and make it at home myself.

  18. Try some hip opening positions on a yoga mat at home.

    I’m obsessed with yoga and my favorite yoga class in on Sunday morning. My favorite teacher always plays Eryka Badu as we are walking in and it just instantly puts me in a relaxed, leveled up vibe. But you can also google some yoga hip opener positions to help you. Did you know that you will release trauma as you do hip opening stretches? Life changing for us women. Trust me. You can start with something like this.

  19. Create an outdoor oasis in your backyard/balcony.

    If the weather permits, I love to go out to my little outdoor space and just be. I light a little sandalwood incense, sweep away any leaves and just sit and sip my coffee. Having a little outdoor oasis can be so fun for your spirit, head to HomeGoods and grab some things to spruce up your little space. Here are some really fun ideas for your backyard space.

  20. Start a new course or project.

    I always encourage the women in my community to start my courses on Sunday. Mostly because you have the time to dive into the content. This will encourage you to whip out your journal and prepare yourself for your next up-level. It helps you to shift from worry, stress or anxiety into focusing on your self. Your own growth and personal development.

    💕 Want to go on a spiritual awakening? Take my course Soul Aligned.

    💕 Want to unleash your inner feminine side? Dive into my course The Feminine Frequency: secrets of the divine feminine.

    💕 Want to manifest big money this week? Start with Soul Aligned Wealth.

Hope this post inspires you to make your Sunday incredibly special today because of course, you deserve it.

love you,

Ashlina

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ASHLINA KAPOSTA

… A creative, work from home, mom-entrepreneur who is passionate about all things blissful. Here you’ll find musings on decorating, slow living, self-development, manifestation, femininity, mindset, wellness, business, organization and lifestyle!

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