15 Fall Home Reset Rituals Every Woman Needs as Taught by Martha Stewart {podcast ep.361}

ashlina kaposta September 17, 2025

Fall is here, and it’s more than just pumpkin spice and cozy sweaters — it’s the season of reset. Nature is shedding what no longer serves, and we’re invited to do the same in our homes.

As women, we are the Hearth Keepers — the ones who set the tone and energy of our spaces. Our presence, our moods, our rhythms ripple through our homes. And when our spaces feel fresh, intentional, and cozy, our entire lives begin to flow with more ease.

Recently, I picked up one of Martha Stewart’s books and was so inspired by her timeless, practical wisdom. Martha has this way of reminding us that homekeeping isn’t just about chores — it’s about rituals, order, and beauty that anchor us to the season we’re in.

In fact, I dedicated an entire podcast episode to this very idea, and if you’d rather listen while you’re decluttering or sipping your fall latte, you can catch it here:

Related Reading: Fall bucket list 30 blissful things to do this Fall

But today, I want to walk you through 15 Fall Home Reset Rituals, as taught by Martha Stewart. These are the exact things I’m putting into practice right now to refresh my own home and set a cozy, high-vibe atmosphere for the season ahead.

1. Prepare Your Kitchen for Fall Meal Prep

Your kitchen is the heart of your home, and it needs to flow with the season. Martha suggests preparing your space for hearty meals by:

Making sure you have enough storage containers for meal prepping and leftovers.
Creating a system for where things go once they’re cooked, so your fridge doesn’t get chaotic.

A little organization now means your fall cooking rhythms feel effortless later.

2. Swap Summer Appliances for Fall Tools

It’s time to say goodbye to the ice cream maker and the outdoor grill, and hello to your slow cooker, Dutch oven, and casserole dishes. Bring out the tools that support warm, comforting meals.

This small shift instantly sets the tone for cozy nights in with soups, stews, and roasts.

3. Clean Out the Freezer

Before fall cooking gets into full swing, clear out what’s been sitting in your freezer all summer. Make space for leftovers, meal prep batches, and fall produce.

You’ll thank yourself later when you’re not digging through mystery bags of food to find room for your Sunday chili.

4. Declutter and Organize Digital Photos

Clutter isn’t just physical — it’s digital, too. Martha suggests taking time to sort through your summer photos. Delete duplicates, back up your favorites, and even create a printed photo book to commemorate the season.

This ritual not only clears space on your phone but also gives you a tangible keepsake of summer memories.

5. Create a Family Calendar

Fall often means back-to-school schedules, sports, holidays, and events. A family calendar — whether digital or displayed beautifully in your kitchen — keeps everyone on the same page.

This can double as a décor piece if you choose something stylish for your command center or kitchen wall.

Related Reading: How to create a home family command center

6. Tackle Summer Dust

Summer has a sneaky way of leaving dust everywhere. Martha reminds us to:

Wipe down ceiling fans, baseboards, and overlooked areas.
Replace air filters.
Consider investing in an air purifier.

Fresh, clean air instantly changes the energy of your space — and your health.

7. Refresh Your Hall Closet

As the weather cools, rotate your outerwear. Make sure coats, scarves, and hats are clean, in good condition, and ready to wear.

Donate anything that no longer fits or is damaged, and create space for the pieces you actually love.

8. Organize Shoes and Boots

Say goodbye to summer sandals and hello to fall boots. Check what still fits, what needs repair, and what can be donated.

Having an organized shoe system makes leaving the house stress-free on busy mornings.

9. Swap Your Handbags

Put away your summer totes and rotate in your fall handbags. Structured, leather, or cozier textures feel perfect for the season.

This is also a great time to declutter what’s inside your purse — no more sticky lip glosses or crumpled receipts.

10. Cozy Up Your Sofa

Refresh your living space by putting away summer pillows and lighter fabrics. Bring out velvet or deeper-toned pillows and throw blankets that invite you to snuggle up.

Even a small change like this makes your whole living room feel like fall.

11. Switch to Fall Bedding

Wash and store your summer sheets, then bring out heavier thread count bedding. Layer on blankets and quilts for added warmth.

This one ritual makes bedtime feel instantly more grounding and restorative.

12. Preserve Garden Herbs

If you’ve been growing herbs, cut and freeze them before the first frost. Wrap them in paper towels, seal in Ziploc bags, and tuck them in your freezer.

This way, you’ll have fresh flavor all season long.

13. Pot Your Spring Bulbs

Don’t forget to protect your garden. Martha advises potting up spring bulbs so you can bring them inside during the colder months.

It’s a simple step that pays off with blooms when spring returns.

14. Take Advantage of End-of-Season Garden Sales

Local garden centers often discount pots, soil, and tools in the fall. Stock up now, so when spring rolls back around, you’re already prepared (and you’ve saved money).

15. Layer in Fall Scents

Finally, set the atmosphere with scent. Add cinnamon brooms, pumpkin or apple candles, woodsy diffusers, and fall-inspired linen sprays. Here are some of my favorite Fall scents:

Your nose will remind you every day that the season has shifted, helping your mind and body settle into cozy rhythms.

These 15 rituals aren’t about doing everything perfectly — they’re about aligning your home with the energy of fall. When you refresh, rotate, and ritualize your space, you create a sanctuary that supports you and your family.

✨ And if your home feels “off” and you don’t know where to start, I can help. My High Vibe Home Mentorship Sessions are designed to uncover what’s stuck in your space and give you a system to reset your home’s energy. [Insert link]

And don’t forget — you can listen to the full podcast episode where I share more personal stories and insights on being the Hearth Keeper this fall:

Light your candle, stir your soup, fluff your pillows… and let this fall reset be your most intentional one yet. 🍂

Fall Home Reset FAQ

1. What is a fall home reset?
A fall home reset is a seasonal refresh where you clear out the clutter from summer, rotate in fall décor and essentials, and create cozy, intentional spaces that support your routines. Think of it as aligning your home with the rhythms of nature — just like trees shed their leaves, you shed what you no longer need.

2. Why is it important to reset your home for fall?
Fall is the season of nesting. With shorter days and more time spent indoors, a home reset helps you create an environment that feels calm, supportive, and restorative. Studies also show that cluttered homes are linked to higher stress levels and poor sleep. Resetting your home is good for both your mental and physical health.

3. How do I start a fall home reset if I feel overwhelmed?
Start small. Pick one area — your entryway, a single drawer, or your sofa pillows. The key is momentum. One small change at a time creates ripple effects. You don’t need to do everything at once — think of it as layering in rituals over the course of the season.

4. What should I declutter first for fall?
The best places to start are the ones that impact your daily life:

Your kitchen tools and pantry (since fall means more cooking at home).
Your hall closet and shoes (so you’re ready for cooler weather).
Your freezer (to make room for leftovers and seasonal meals).

5. Can I do a fall reset in a small apartment?
Absolutely! A reset isn’t about size — it’s about intention. Even swapping pillow covers, adding a cozy blanket, lighting a fall candle, or setting up a seasonal entryway table can transform the mood of your space.

6. What are some quick fall reset rituals I can do today?

Light a cinnamon or pumpkin candle.
Swap your summer sheets for a heavier set.
Declutter one handbag and rotate it for a fall bag.
Dust your fans and baseboards.
Freeze leftover herbs from your garden.

20 Aesthetic Fridge Organization Ideas - Decorating Your Fridge for Wellness + Daily Joy

ashlina kaposta April 21, 2025

Fridgescaping: The Art of Decorating Your Fridge for Wellness + Daily Joy

We romanticize our morning routines, our coffee corners, our skincare shelves—so why not romanticize our fridge, too?

Enter: fridgescaping.
Not just organizing, but decorating your fridge as an intentional act of self-care and mental peace. It's the new wellness ritual that turns your everyday opening-the-fridge moment into something grounding, beautiful, and—dare I say—joyful.

Because here’s the truth: when your fridge looks good, you feel good.

Why Organization Matters

Before we get to the pretty part, let’s talk about the powerful impact of simply organizing your fridge.

When your fridge is cluttered, it doesn’t just create food waste—it creates mental noise. You open the door and instantly feel overwhelmed, unsure of what’s still good, what to eat, or what’s hiding in the back. It can lead to decision fatigue, stress snacking, or avoiding cooking altogether.

A well-organized fridge:

Reduces food waste (you actually see what you have)
Makes meal planning so much easier
Encourages healthier choices because the good stuff is front and center
Instantly makes you feel more in control of your week

And it doesn’t have to be rigid or Pinterest-perfect. It just needs to work for you—a system that reflects the kind of life you want to live. Wellness isn’t always in the big moments. It’s in the quiet ones—like opening your fridge and actually knowing what’s inside.

🧊 Your Simple Fridge Reset Checklist
Use this weekly or monthly to keep your fridge organized + peaceful.

✅ Toss anything expired, wilted, or questionable
✅ Wipe down shelves and drawers with warm soapy water or a vinegar solution
✅ Group like items together (dairy, snacks, produce, etc.)
✅ Store leftovers in clear glass food containers so you actually remember to eat them
✅ Keep healthy, go-to snacks visible and easy to grab
✅ Do a quick inventory before grocery shopping
✅ Add one little “joy item” to romanticize your space (fresh herbs, a note to self, or a pretty framed photo)

✨ Reminder: A clean fridge = a clear mind. Make it a habit, not a chore.

7 Food Storage Hacks You’ll Be Glad You Know

Make your fridge look good and work smarter with these simple storage tips:

Store Greens with a Paper Towel
Tuck a dry paper towel into your container or bag of greens to absorb excess moisture and keep them crisp longer.
Keep Berries Dry and in a Breathable Container
Rinse berries just before eating, not before storing. For best results, line a container with a paper towel and leave the lid slightly ajar for airflow.
Use Mason Jars for Chopped Veggies
Store pre-chopped carrots, cucumbers, or bell peppers in mason jars filled with a splash of water—keeps them fresh and snack-ready.
Decant Milk and Juice into Glass Bottles
Not only does this look beautiful, but it also reduces visual clutter and helps you keep track of what you actually use.
Wrap Herbs in Damp Paper Towels
Then place them inside a loosely closed bag or jar. This trick keeps parsley, cilantro, and mint perky for days longer.
Label Leftovers with a Date
Stick a small piece of masking tape with the date on top of any container so you can easily track what needs to be eaten first.
Store Citrus in a Drawer, Not the Bowl
Oranges, lemons, and limes last longer in the fridge than on the counter. Keep them in the crisper drawer to maintain freshness (and save counter space).

Why Fridgescaping Matters

Your fridge is more than just a cold box for storing leftovers. It’s a reflection of how you nourish yourself—and how you see yourself.

A messy, chaotic fridge can subconsciously create stress and decision fatigue. A curated, clean, and even beautiful fridge setup invites you to slow down, eat more mindfully, and feel in control of your space. It’s like walking into a tidy room—you just breathe easier.

And yes, your fridge can be aesthetically pleasing and practical. You deserve to open your fridge and feel a tiny spark of joy.

Fridgescaping Tips to Try:

Here’s how to elevate your fridge into a space of calm, beauty, and wellness:

1. Use Clear Storage Containers

Matching glass or acrylic bins, jars, and produce containers instantly give your fridge a streamlined, intentional look. Think: mason jars for overnight oats, labeled clear bins for fruit, or stackable containers for meal prep.

✨ Bonus tip: Decant drinks like coconut water or juices into glass carafes—it feels instantly luxurious.

2. Create a Color Palette

This is the fun part. You don’t have to force color-coordinated food, but you can organize by color groupings. Group greens together, store pink fruits or red bell peppers near each other, and add pops of color with lemon or herbs.

Pro tip: Adding a vase of fresh herbs or edible flowers in a small jar can act like a mini fridge bouquet.

3. Line Your Shelves with Pretty, Washable Liners

Try a soft marble print or floral liner to create a chic, wipeable base layer for your shelves. It protects your fridge and adds a design moment you’ll see every time you open the door.

4. Label Everything (But Make It Aesthetic)

Use clear, modern labels or a label maker with a minimalist font. Label bins: “Greens,” “Snacks,” “Dairy-Free,” “Prepped Lunches,” or even “Mood Boosters.” It gives you both form and function.

5. Add a Wellness Shelf

Designate one shelf (or bin) for wellness items like lemon water, green juice, chia pudding, supplements, or cut-up fruit. It encourages mindful choices and feels like a little gift to your future self.

Fridgescaping Ideas for Every Aesthetic

For the Minimalist: Stick to glass + wood accents, neutral tones, and earthy produce like greens and whites. Add sprigs of rosemary in a tiny jar.
For the Color Lover: Display vibrant veggies and fruits in rainbow order. Use colorful silicone lids or trays. A pop of washi tape on jars = chef’s kiss.
For the Cottagecore Girlie: Add a gingham shelf liner, a mini vase with thyme or mint, and vintage-labeled jam jars.
For the Wellness Babe: Focus on nutrient-dense snacks in clear jars, infused waters, and tiny handwritten affirmations taped inside the door.

Fridgescaping is not about perfection. It’s about presence.

It’s about creating a moment of beauty in an unexpected place, reclaiming everyday routines as rituals, and reminding yourself that you are worthy of peace—even when you’re just grabbing a snack.

So next time you open your fridge, let it feel like you’re opening a little corner of joy. Romanticize it. Decorate it. Nourish yourself inside and out.

p.s. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. I am so grateful for your support.

💡 Pro-tip: Grab a FREE 30 Day trial of Amazon Prime to get unlimited free shipping to make shopping for your home super easy – without even leaving home!

1. Prepare Your Kitchen for Fall Meal Prep

2. Swap Summer Appliances for Fall Tools

3. Clean Out the Freezer

4. Declutter and Organize Digital Photos

5. Create a Family Calendar

6. Tackle Summer Dust

7. Refresh Your Hall Closet

8. Organize Shoes and Boots

9. Swap Your Handbags

10. Cozy Up Your Sofa

11. Switch to Fall Bedding

12. Preserve Garden Herbs

13. Pot Your Spring Bulbs

14. Take Advantage of End-of-Season Garden Sales

15. Layer in Fall Scents

These 15 rituals aren’t about doing everything perfectly — they’re about aligning your home with the energy of fall. When you refresh, rotate, and ritualize your space, you create a sanctuary that supports you and your family.

Fall Home Reset FAQ

You may also like:

Why Organization Matters

7 Food Storage Hacks You’ll Be Glad You Know

Why Fridgescaping Matters

Fridgescaping Tips to Try:

1. Use Clear Storage Containers

2. Create a Color Palette

3. Line Your Shelves with Pretty, Washable Liners

4. Label Everything (But Make It Aesthetic)

5. Add a Wellness Shelf

Fridgescaping Ideas for Every Aesthetic

20 Aesthetic Fridge Organization Ideas

01 | Bowls of berries

02 | Flowers and a picture frame

03 | Rattan baskets

04 | Eclectic vases

05 | Bamboo organization containers

06 | Baskets and bowls

07 | Pretty pitchers and mugs

08 | Pretty pitchers and mugs

09 | Clear storage baskets

09 | Pretty pink accents

10 | Clear organization

11 | Labeled bins for the fridge

12 | Labeled bins for the fridge

13 | Plastic pastel baskets

14 | Pink glass jars storage

15 | Flowers and fruit

16 | Overnight oats jars

17 | Condiment Containers

18 | Detailed organization

19 | Detailed organization

20 | Detailed organization

More organization posts:

ASHLINA KAPOSTA

Interiors. Lifestyle. Blissful Living.